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اکانت کریو رایگان

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Reduce Children Anxiety in the Beginning of School

Reduce Children Anxiety in the Beginning of School

When entering a new school or going to school after the long holiday might make the children feel happy because it has been bored off too long. They can not wait to meet with their peers. Unfortunately this does not happen to every child. Some children may respond in the opposite, anxiety with a variety of reasons, some of which may [...]

Top Weight Loss For Pregnant Women

Top Weight Loss For Pregnant Women

Who say that pregnant women may not get diet?. All people have the same opportunity to live healthily, including a women who are pregnant. Pregnant women can follow any types of diet to support the baby’s growth in fetus. Weight loss for pregnant women actually is not far different than ordinary diet. You need to do some steps to [...]

Banana Benefit for the Beauty

Banana Benefit for the Beauty

Banana is not only a delicious fruit, but also it has some savors to fix your beauty problems. You are better read these passages to know what you can get from eating banana. Acne, blemishes and acne Banana is an anti-bacterial from nature and very good in treating skin blemishes, acne and pimples. Antioxidants and vitamins in bananas [...]

Foods that can Reduce Stress and Adrenaline

Foods that can Reduce Stress and Adrenaline

Food helps us fight stress in different ways. Some foods can reduce stress by push the level of serotonin, a chemical in the brain that help calm. Other foods can reduce levels of cortisol and adrenaline, the stress hormones that over time the effect is not good on the body. Nutritious food could distract the impact of stress by increasing [...]

Change Your Eating Habits

Change Your Eating Habits

Not only the appearance of the body that need to be replaced or modified And lifestyle habits also need to be replaced, especially if the habit was more negative side than the positive. Here are some tips, to improve the quality of your life.

Get Rid of Belly Fat : 6 Proven Strategies

Get Rid of Belly Fat : 6 Proven Strategies

Every woman wants to have ideal and healthy body. Woman’s body produces more estrogen than man which makes it much easier to store fat. Fat in certain body parts like the stomach often makes women less confident with her appearance. So how to get rid of belly fat effectively? 1. Drink lots of water Always keep your body hydrated [...]

Chimpanzee Movie – Great Artwork by Disney

Chimpanzee Movie – Great Artwork by Disney

Disney has indeed an incredible touch to create characters and bring forward the lines of stories in almost all movies created. Disney Nature series have been entertaining adults and children since the first time it was released; now, with Chimpanzee movie, the company once again manages to deliver what we have always wanted from a [...]

Zero Calorie Foods to Lose Weight

Zero Calorie Foods to Lose Weight

zero-calorie food is not food that contains no calories at all, but they contains very few calories, so you need more calories to digest than the calories contained in these foods. that’s why zero-calorie foods are also referred to as negative calorie foods As quoted from the “Gaya Hidup Sehat” [...]

10 Tips to Heal Ulcer Disorder

10 Tips to Heal Ulcer Disorder

Ulcer is a familiar disorder often found on people nowadays. The habit of skipping eat or careless on eating schedule are the most reason why people get ulcer. There are so much people who don’t know yet that ulcer can get to complication stage. If you are already in that complication stage, you are possible to vomit blood, imagine [...]

Various Types of Milk and the Benefits

Various Types of Milk and the Benefits

Milk is one of those important foods we should eat daily. Why should us? Milk has so many nutrients your body needs. Sometimes, people are lazy to have some milk because it can make you feel nausea or stomachache after. If you can’t drink milk as easy as other people do, you can change it with yoghurt with fruits taste, cheese, or [...]