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Maintain Body Hygiene to Keep Healthy Life

Maintain Body Hygiene to Keep Healthy Life

Hygiene is a form to keep your body healthy and clean. It’s not limited just washing your hand before eating or taking bath at least once a day, but there are more than that. To have clean body will help you feel good about your self and keep your confident. The most important thing is, it’s good for  your mental health. Hygiene [...]

Examples of Eustress and Distress

Examples of Eustress and Distress

Every day we experience the stress in high intensity, medium or low. The good news is not all stress is bad. There is stress that reduces productivity (distress) there is also stress that would encourage us to pass some things better so as to encourage productivity (eustress). The view that stress is always bad need to be changed, it [...]

Diet to Prevent Stress and Depression

Diet to Prevent Stress and Depression

The existence of environmental conditions that require someone to be fast paced and competitive, giving rise to its own pressure. Depression and stress can be experienced. At the time a person can no longer control the pressure inside, then thought someone was doing therapy and treatment. Sometimes nutrients are often overlooked as [...]

4 Diet Solution Program Overview

4 Diet Solution Program Overview

Diet apparently has so many types, of course with different way to do. Before you pick how would you like to do your diet, here are 4 kinds of diet solution program that might help you to choose: 1.  Cabbage-Soup Diet This kind of can be done in only 7 days. On this diet, you must eat vegetables with low-calorie rate. You are also [...]

Basic Knowledge on Breast Implant Surgery

Basic Knowledge on Breast Implant Surgery

Breast augmentation or breast implant surgery, with all the advantages and disadvantages, is included in plastic surgical operation category. Commonly such implant is relatively expensive for most people, but on the other hand, it is a common medical operation in United States. Surprisingly, patients or people who request such implant [...]

Healthy Living and Healthy Lifestyle

Healthy Living and Healthy Lifestyle

Possessing a healthy living is the main aspect in our life. Many people understand that managing health is the better way to live happy, to feel better, and look better. Healthy living will lead us to the stage where we could enjoy life for the fullest until we get old and definately will never experience whatever might harm us or give [...]

11 Benefits of Tea

11 Benefits of Tea

The delicious and soothing taste makes tea popular throughout the world as a delicious beverage drunk in the morning and afternoon. apart because of the taste, tea is also widely consumed to take the benefits. 1. Tea contains antioxidants. Tea has antioxidants that provide protection for your body from aging or the effects of pollution. 2. [...]

Reasons People Do not Practice Yoga

Reasons People Do not Practice Yoga

The term of yoga is not something strange and also unfamiliar since a lot of people have known about what yoga is. It is about balancing the body to build flexibility and also strength in a balance body. During the yoga class, people will do all kinds of poses such as folding their legs, holding the breath; straighten the legs, and [...]

Essential Healthy Hair Tips For Men

Essential Healthy Hair Tips For Men

This Healthy hair tips for men will let you stop unneccessary hair damage, which could result in permature hair loss. These include very easy methods that almost any person are able to do starting now to aid enhance the condition of the hair. To begin with, right after having a bath or shower, avoid rubbing the bath towel on the hair [...]

Headache Symtoms and How to stop living with headache

Headache Symtoms and How to stop living with headache

Headache often attack anyone without knowing the time. Sometimes you felt it when you woke up from your sleep, or when you got up from your seat, or even when you are doing nothing. Headache is a terrible disruption that will affect to the performance of yours. Headache is divided by two types. The first is primer headache, included [...]