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Change Your Eating Habits

Change Your Eating Habits

Not only the appearance of the body that need to be replaced or modified And lifestyle habits also need to be replaced, especially if the habit was more negative side than the positive. Here are some tips, to improve the quality of your life.

Nikon Df – An Eye-Pleasing Camera

Nikon Df – An Eye-Pleasing Camera

For all of you who pay attention to the results of the photos in all conditions of light and want to have a DSLR full frame camera that is stunning and pretty, then the best option for this time goes to the Nikon Df. It often becomes the desire of the photography addicts and also the professional photographers. By the presence of Df, [...]

Enlarged Waist Circumference Risk of Diabetes and Heart Disease.

Enlarged Waist Circumference Risk of Diabetes and Heart Disease.

Especially for men, frequently measure your waist circumference, as waist circumference may be an indicator of your health. Enlarged waist circumference, especially in men, a sign of metabolic disorder that leads to diabetes and heart disease. American Dietetic Association states, men with a waist circumference greater than 90 cm and [...]

Drinking Water To Lose Weight and Improve Health

Drinking Water To Lose Weight and Improve Health

It’s , low-cost and easily obtained. The majority of folks drink when thirsty, but commonly not enough to restore the lack of body fluids and positively not when trying to lose body weight. Drinking fluids, especially,clean water, during exercise minimizes cardiovascular stress and improves durability. Following a strenuous workout, [...]

Lymphoedema, Swollen Lymph Nodes Due to Blocked Flow

Lymphoedema, Swollen Lymph Nodes Due to Blocked Flow

Lymphoedema refers to swelling that occurs in one arm or leg. Although lymphoedema tend to affect only one arm or leg, both arms or both legs may also swell. Lymphoedema can only be controlled, but not treatable. Symptoms of lymphedema include: 1. Swelling of the few members of the body, such as on the arms or legs or the entire [...]

Spending the Holiday in Beauty Salon Spa

Spending the Holiday in Beauty Salon Spa

Spend hours in front of mirror beautify the skin and face before making important activity is a natural thing for women who want a perfect performance. Facial and skin care is important, beautiful women are more likely to get boyfriend and jobs. You can do beauty treatment yourself at home but occasionally go to a beauty salon spas [...]

Habits that can damage the brain

Habits that can damage the brain

The brain is an organ of the body’s most vital and important for human survival and it is a central nervous system. Although the brain size of only 2 percent of the total human body weight, but all activities of the body controlled by it. Only about 10% of brain function are used by humans, so it should still much potential is [...]

Foods that can Reduce Stress and Adrenaline

Foods that can Reduce Stress and Adrenaline

Food helps us fight stress in different ways. Some foods can reduce stress by push the level of serotonin, a chemical in the brain that help calm. Other foods can reduce levels of cortisol and adrenaline, the stress hormones that over time the effect is not good on the body. Nutritious food could distract the impact of stress by increasing [...]

Diseases that are Vulnerable to Attack Women

Diseases that are Vulnerable to Attack Women

As a woman, you have different body’s anatomy with men. This is somehow has advantages and also disadvantages. With more complex brain structure and hormonal system, you, as a woman, have to be careful from being attacked by these diseases: Migraine Migraine is a headache that happened only in a half of your head (unilateral). Sometimes [...]

Safety Tips To Sell Broken Laptop On the Internet

Safety Tips To Sell Broken Laptop On the Internet

If you want to sell broken laptop on the internet, here are some safety tips that may really important for you. Having broken laptop doesn’t mean you cant sells it anymore. Well of course the meaning of broken here, not including severe or already destroyed. The broken laptop means that some parts of it doesn’t work anymore. [...]