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كوس ايراني 18

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The Mental Health Definition and Tips and Keep it Balanced

The Mental Health Definition and Tips and Keep it Balanced

Do you know what the mental health definition that which is always spoken of by many people? Yes the mental health may  one of crucial issue that was never ending to be debated and examined. So do you know what is actually the meaning of the issue? Mental health is the realization of a genuine harmony between mental functions, as well [...]

Healthy Food for your Heart

Healthy Food for your Heart

Bad cholesterol or bad diet is something we do occasionally. it is impossible eating healthy-food all the time, although we may attempt to do so certainly there are times when we are hard to avoid bad diet. Eating healthy for your heart is something everyone should do, especially for those who are at high risk of heart disease and blood [...]

Liquid Egg White Nutrition Facts

Liquid Egg White Nutrition Facts

Egg is one of the most nutritious meals available from the nature; there is no need to plant or chemically processed the food, it is already there. Egg contains two different consumable parts, which are yolk and white; each of them holds the different nutrients. The article will not discuss the comparison or advantages as well as disadvantages [...]

Why People Choose Homeschooling Over Private School?

Why People Choose Homeschooling Over Private School?

They admit it or not, religious factor has been the primary excuse for parents to put their children to a different type of education, which is home school. Judeo-Christian perspective is the main reason to trigger home-school to be great alternative to the private one. However, as the society evolves and people’s points of views [...]

Combination of Fitness Classes Bring You Healthier Life

Combination of Fitness Classes Bring You Healthier Life

When you ask a hundred of people who have the desire to suffer from any kinds of illness, then nobody will raise their hands. They will prefer to have healthy life although they do not have a lot of money. These days, people pay much attention to their healthy life. They are willing to spend some of their money for going to the gym, [...]

Tips on How to Sleep Better to Improve your Health

Tips on How to Sleep Better to Improve your Health

Sleeping is one of the best ways to maintain your health. There are various kinds of method to help you have better sleeping quality. The shortest way to have profound sleeping is consuming medicine but it cannot be done forever. Medicine will give negative impact on your health. Here are some tips on how to sleep better. The first [...]

Insomnia Treatment to Take

Insomnia Treatment to Take

When people having problem, they will try to find the solution just the same if they have the insomnia or sleeping problem they will try to find the solution that is by using the insomnia treatment. There are so many or we can say two kind of insomnia the first one will deal with the medical treatment that is using drugs and medicine [...]

Diet to Prevent Stress and Depression

Diet to Prevent Stress and Depression

The existence of environmental conditions that require someone to be fast paced and competitive, giving rise to its own pressure. Depression and stress can be experienced. At the time a person can no longer control the pressure inside, then thought someone was doing therapy and treatment. Sometimes nutrients are often overlooked as [...]

There are 10 Ways to Improve Brain Power

There are 10 Ways to Improve Brain Power

The process of being smart is not something that happens quickly. Beside genetic factors are also several ways that can be used to Improve intelligence. Here are 10 recommended steps to increase brain capability: 1. Routine exercise Increased brain in a few years can be done with the sport, the discovery of the scientists that showed [...]

Everything You Should Know About Phenylalanine Health Risks

Everything You Should Know About Phenylalanine Health Risks

This article will tells you about phenylalanine health risks that may you never realized before. Phenylalanine is an essential amino acid and is widely available in foods, which together with the amino acids tyrosine and tryptophan. Those will created an amino acid aromatic group which has a benzene ring. Generally, Phenylalanine is [...]