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Improve Brain Memory, Practice Make Perfect

Improve Brain Memory, Practice Make Perfect

A new study conducted at McMaster University in Canada showed that only a little practice can improve brain memory with remarkable endurance. Study published in the journal Psychological Science, 2-day volunteer participants were asked to identify a particular face or image patterns. At first they found it difficult but their ability [...]

Reasons and Effective Ways to Quit Smoking

Reasons and Effective Ways to Quit Smoking

Some people thought with many reasons that quitting smoking is a hard thing to do.  The reasons can be classified to three different kinds of reasons.  They are practical reasons, psychological reasons, and medical reasons.  One or more of those reasons need to be understood to transform the whole plan that might be failed into [...]

Knock-Knock Jokes – Funny Words from the Ancient Times

Knock-Knock Jokes – Funny Words from the Ancient Times

We have heard so many references and stories telling the origin of knock-knock jokes. Perhaps, we should give our detective mind a rest since we would like to hear some other jokes better than we need to know the history. Although suggestions from books and online media are referring to Shakespeare’s MacBeth, none evidence have been [...]

Best Way to Get A Six Pack Abs

Best Way to Get A Six Pack Abs

In general, women prefer men with ideal and sixpack abs . This is because the instinct of a woman who wants to be protected, and signifies that muscular men with sixpack stomach have a healthy lifestyle and impressed not lazy. Often people do the exercises with the goal of getting sixpack abs but did not get the maximum results. this [...]

The Benefits of Green Tea

The Benefits of Green Tea

Tea is the most suitable drink to accompany your relaxed afternoon. But maybe out of your thought, tea that is match great with cracker have so many benefits to our body, especially green tea. Most of us consume without knowing the benefits, so right now it is better for you to know more about green tea. Tea is a drink that contents [...]

Enlarged Waist Circumference Risk of Diabetes and Heart Disease.

Enlarged Waist Circumference Risk of Diabetes and Heart Disease.

Especially for men, frequently measure your waist circumference, as waist circumference may be an indicator of your health. Enlarged waist circumference, especially in men, a sign of metabolic disorder that leads to diabetes and heart disease. American Dietetic Association states, men with a waist circumference greater than 90 cm and [...]

Get Rid of Belly Fat : 6 Proven Strategies

Get Rid of Belly Fat : 6 Proven Strategies

Every woman wants to have ideal and healthy body. Woman’s body produces more estrogen than man which makes it much easier to store fat. Fat in certain body parts like the stomach often makes women less confident with her appearance. So how to get rid of belly fat effectively? 1. Drink lots of water Always keep your body hydrated [...]

Bite Nails? Some Tips on how to Stop!

Bite Nails? Some Tips on how to Stop!

Reasons Persons Bite Nails? Many people create terrible behaviors and do not even understand how or the reason why. Lots of people that bite nails do not know exactly why they are doing it. Negative behaviors almost never give any advantages but often have bad effects. When you bite nails you are going to just harm your self. This [...]

Agony in Addiction of Using Laptops

Agony in Addiction of Using Laptops

Using a laptop has been a certain addiction done by the people unintentionally. The trend might have changed from the common computer or desktops to the laptops that are easy to be carried, easy to be stored, and also easy to be moved. From time to time the demand of buying the laptop gets more and more popular. In fact, from that kind [...]

Everything You Should Know About Phenylalanine Health Risks

Everything You Should Know About Phenylalanine Health Risks

This article will tells you about phenylalanine health risks that may you never realized before. Phenylalanine is an essential amino acid and is widely available in foods, which together with the amino acids tyrosine and tryptophan. Those will created an amino acid aromatic group which has a benzene ring. Generally, Phenylalanine is [...]