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ปริศนานครสวรรค์ งวด1556

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Relaxation Techniques Stress

Relaxation Techniques Stress

We live in a world full of stress with different intensity for each situation. If severe enough sometimes one time or another, we will succumb to it, and before getting the best from us, we need to learn how to overcome them. With a good stress management we will be facing a problem with better anyway. One way to cope with stress [...]

Several Ways to Prevent Osteoporosis

Several Ways to Prevent Osteoporosis

Osteoporosis is a disease attack to bones and signed with the low weight of the bones because the loss of calcium and other elements that makes the bones abnormal. Over time your bones will be brittle, porous, and fragile. Osteoporosis is not only the decrease of bones weight, but also the decrease of the strength. It is usually happen [...]

Sore Hips? Be Aware of Urinary Tract Stones

Sore Hips? Be Aware of Urinary Tract Stones

When you urinate or often feel sore in the back of the waist may be a sign of urinary tract stones. People who live in equatorial regions is more at risk for urinary tract stones due to higher temperatures so that more sweat and a higher calcium absorption. Consume lots of water can be a solution. Unhealthy lifestyles such as drinking [...]

Best Foods for Healthy Hair

Best Foods for Healthy Hair

Eat right and go for routine exercise is the key principle for healthy life if your body health all organs including hair will get what they need. We’ve all learned that a well-balanced diet is critical for optimal performance and health. The best foods for healthy and strong hair contains the mixture of protein, vitamins, iron, [...]

Basic Knowledge on Breast Implant Surgery

Basic Knowledge on Breast Implant Surgery

Breast augmentation or breast implant surgery, with all the advantages and disadvantages, is included in plastic surgical operation category. Commonly such implant is relatively expensive for most people, but on the other hand, it is a common medical operation in United States. Surprisingly, patients or people who request such implant [...]

Aspirin Reduce Risk of Colon Cancer

Aspirin Reduce Risk of Colon Cancer

Those at high risk of colon cancer, for example, people with lynch syndrome,there is a history of heredity, or people who frequent contact with carcinogens can reduce risk by taking aspirin every day. This was evidenced by a study conducted in England by Sir John Burn of Newcastle University. He and his team studied 861 people [...]

Make your Own Scrub for the Beauty of your Skin

Make your Own Scrub for the Beauty of your Skin

Scrubbing is one of those important routines that should be fulfilled by every woman. Scrubbing will helps your skin soft, glow, and moist and make skin healhty. This scrubbing habit of course will increase the confident of you and of course will make you feel fresh. But do you know that you can make your own natural body scrubs? It [...]

Vitamins for Acne and Skin

Vitamins for Acne and Skin

Acne is a common problem in young adolescents and adults. Nothing like looking in the mirror and see the pimples and blackheads on their faces. This article will discuss a variety of minerals and vitamins acne and your skin. From a holistic perspective of all disease is a manifestation of imbalance. In treating acne, a holistic [...]

Tired Easily one of the Symptoms of High Cholesterol

Tired Easily one of the Symptoms of High Cholesterol

High cholesterol is a cause of various diseases that has increased sharply in recent years. Fast food and unhealthy lifestyles are the triggers of increased cholesterol. High cholesterol is often referred to as the “silent killer” because the symptoms are minimal but fatal. to prevent the consequences of high cholesterol [...]

Know About Sleep Disorder

Know About Sleep Disorder

Everyone in the world needs sleep. As your information, from some research, people are prefer not going to eat in a week than not going to sleep in a week. Everyday people need to take a rest after they do all activities during a day. They take a rest for getting more energy, and they can do others activities after sleep. Unfortunately, [...]