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Sleep Weight Loss : Lack of Sleep can Cause Weight Gain

Sleep Weight Loss : Lack of Sleep can Cause Weight Gain

Sleep deprivation and deliberately missed sleep appears to put a drag on metabolism and makes the day drag, according to a european study it causing the body to use less energy because our body want to rest. There is evidence that sleep loss can promote weight gain, not just by slowing the rate at which calories are burned but also [...]

General Health Within the Dentists Nowadays

General Health Within the Dentists Nowadays

It is well known that psychological and physical of light disease with many kind of variety subjects are the field of the dental practicioners.  Their speciality in works are definitely affect their general health.  Thus the general health of dentist,  exclusively the effect of dental activity on it, nowadays is very essential and [...]

Reasons Why iPad is Bad

Reasons Why iPad is Bad

The latest trend of the gadgets that most of the people will try their best to have it is called iPad. It is actually a kind of tablet that can be said as the replacement of a laptop or the laptop in light weight. People will have no burden while bringing them everywhere. They can check their emails, they can send messages, they can [...]

Foods that can Reduce Stress and Adrenaline

Foods that can Reduce Stress and Adrenaline

Food helps us fight stress in different ways. Some foods can reduce stress by push the level of serotonin, a chemical in the brain that help calm. Other foods can reduce levels of cortisol and adrenaline, the stress hormones that over time the effect is not good on the body. Nutritious food could distract the impact of stress by increasing [...]

Low Calorie Meals are Healthy Solutions the Success of Your Diet

Low Calorie Meals are Healthy Solutions the Success of Your Diet

Food is very important for your diet. No one will question the role of the food in determining the success of someone’s diet. Food is very important since it provides needed nutrition for body. Moreover, you can’t do daily activity easily without energy. Everyone knows well that diet is always related to how you can manage your [...]

What Lies Beneath Smart Cell Phones

What Lies Beneath Smart Cell Phones

You think only smoking can finally killed you ?! think again after you read some facts about cell phones. The only reasonable caused is when you drive while texting and talking on cell phones that caused most of car accidents, but these are more than that. To be serious, really, some researches been doing regarding smart cell phones, [...]

Reasons People Do not Practice Yoga

Reasons People Do not Practice Yoga

The term of yoga is not something strange and also unfamiliar since a lot of people have known about what yoga is. It is about balancing the body to build flexibility and also strength in a balance body. During the yoga class, people will do all kinds of poses such as folding their legs, holding the breath; straighten the legs, and [...]

Liquid Egg White Nutrition Facts

Liquid Egg White Nutrition Facts

Egg is one of the most nutritious meals available from the nature; there is no need to plant or chemically processed the food, it is already there. Egg contains two different consumable parts, which are yolk and white; each of them holds the different nutrients. The article will not discuss the comparison or advantages as well as disadvantages [...]

7 Good Health Tips for Busy People

7 Good Health Tips for Busy People

Are you included as those busy people? Are you type of person that forget when was the last time you had sport? The last time you consume food that is not fast food? Or take some good times to relaxing? If you are, this  good health tips is for you. Activities should not make you forget about the most important thing in this life: [...]

Suitable Jobs for the Introvert

Suitable Jobs for the Introvert

When the extrovert people find that it is simple and also easy to get along with other people, the introvert people find it in contrast. They have some difficulties in getting along with other people. They prefer to do the things by themselves without being helped by other people. Which one that describes you better? Unless you are [...]