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The Benefits of Fat for Your Body

The Benefits of Fat for Your Body

Weight loss news you can find in the various media, including electronic media especially the Internet. Many people who posted his experience to lose weight until their body becomes ideal, and this adds to the long list of Colum on the weight loss news website. I would do things differently or may be called the opposite of weight loss [...]

Restore Your Dried Skin’s Moisture with Paraffin Wax Spa

Restore Your Dried Skin’s Moisture with Paraffin Wax Spa

Some may think that paraffin wax treatment is a hair removal treatment to remove an unwanted hair on the leg or arms that is done mostly by women. No it’s not. Paraffin wax treatment is basically a treatment that is intended to moisturize the dried skin, and also to soften the skin. The paraffin wax is often regarded as a luxurious [...]

Tips on How to Sleep Better to Improve your Health

Tips on How to Sleep Better to Improve your Health

Sleeping is one of the best ways to maintain your health. There are various kinds of method to help you have better sleeping quality. The shortest way to have profound sleeping is consuming medicine but it cannot be done forever. Medicine will give negative impact on your health. Here are some tips on how to sleep better. The first [...]

Perform Nail Care at Home

Perform Nail Care at Home

Wealthy, Healthy, and beautiful nails make womens more confidence. In addition to performing nail care at nail salon to make look healthy and beautiful  nail cure at home is also very necessary ongoing. Nail care at home is quite easy and simple. 1. Keep your toenails and your hands remain moist. Do not let dry, brittle and break easily [...]

Combination of Fitness Classes Bring You Healthier Life

Combination of Fitness Classes Bring You Healthier Life

When you ask a hundred of people who have the desire to suffer from any kinds of illness, then nobody will raise their hands. They will prefer to have healthy life although they do not have a lot of money. These days, people pay much attention to their healthy life. They are willing to spend some of their money for going to the gym, [...]

Various Types of Milk and the Benefits

Various Types of Milk and the Benefits

Milk is one of those important foods we should eat daily. Why should us? Milk has so many nutrients your body needs. Sometimes, people are lazy to have some milk because it can make you feel nausea or stomachache after. If you can’t drink milk as easy as other people do, you can change it with yoghurt with fruits taste, cheese, or [...]

Does Milk Makes your Skin White?

Does Milk Makes your Skin White?

Some people asking does milk makes your skin white? Well, there is litle study about it but it  does not mean milk that milk is not beneficial to the skin. Milk has long been used for bathing or as scrub. even if taken orally, milk is beneficial for the skin. Milk for Treating acne Zinc is a mineral that can inhibit the severity of [...]

Zero Calorie Foods to Lose Weight

Zero Calorie Foods to Lose Weight

zero-calorie food is not food that contains no calories at all, but they contains very few calories, so you need more calories to digest than the calories contained in these foods. that’s why zero-calorie foods are also referred to as negative calorie foods As quoted from the “Gaya Hidup Sehat” [...]

Sore Hips? Be Aware of Urinary Tract Stones

Sore Hips? Be Aware of Urinary Tract Stones

When you urinate or often feel sore in the back of the waist may be a sign of urinary tract stones. People who live in equatorial regions is more at risk for urinary tract stones due to higher temperatures so that more sweat and a higher calcium absorption. Consume lots of water can be a solution. Unhealthy lifestyles such as drinking [...]

Examples of Eustress and Distress

Examples of Eustress and Distress

Every day we experience the stress in high intensity, medium or low. The good news is not all stress is bad. There is stress that reduces productivity (distress) there is also stress that would encourage us to pass some things better so as to encourage productivity (eustress). The view that stress is always bad need to be changed, it [...]