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Sleep Weight Loss : Lack of Sleep can Cause Weight Gain

Sleep Weight Loss : Lack of Sleep can Cause Weight Gain

Sleep deprivation and deliberately missed sleep appears to put a drag on metabolism and makes the day drag, according to a european study it causing the body to use less energy because our body want to rest. There is evidence that sleep loss can promote weight gain, not just by slowing the rate at which calories are burned but also [...]

The Importance Setting Goal when Dieting

The Importance Setting Goal when Dieting

Like most things, it is very important to set goals when dieting. First, we must define clear objectives. There are moments in life when it is almost impossible to tell whether you succeed or fail because you are not sure what exactly what your goals. Identifying your dieting goals before you begin to eliminate this possibility. Second, [...]

4 Diet Solution Program Overview

4 Diet Solution Program Overview

Diet apparently has so many types, of course with different way to do. Before you pick how would you like to do your diet, here are 4 kinds of diet solution program that might help you to choose: 1.  Cabbage-Soup Diet This kind of can be done in only 7 days. On this diet, you must eat vegetables with low-calorie rate. You are also [...]

International Pre School Gives These Benefits

International Pre School Gives These Benefits

These days, the number of the international school has increased more and more. It clearly shows that parents want to have their children learn the things at school by using the international language, English. Besides, parents who live in a country and they did not use English as their mother tongue will find it useful for their children [...]

Prevent Cancer with Papaya SuperFruit

Prevent Cancer with Papaya SuperFruit

Some fruits have many benefits to the called superfruit. Now there is one more called superfruit and known to be useful to prevent cancer, the papaya fruit. Papaya is one food that contains lycophene, which is a nutrient known to be very effective in preventing and combating the spread of cancer cells. A recent study found lycophene [...]

Sunflower Help Control High Blood Pressure

Sunflower Help Control High Blood Pressure

Sunflower in recorded literature developed by several Indian tribes of North America thousands of years ago. After the conquest by the Europeans, Sunflowers were introduced throughout Europe and across the world in the 16th century. Its use as a source of oil was introduced in the 19th century. Strangely Sunflower actually made [...]

Olympus Stylus SH-1 Highlights the Image Stabilization of 5-Axis

Olympus Stylus SH-1 Highlights the Image Stabilization of 5-Axis

Center Valley – Olympus has just announced the new premium pocket camera that is named the Olympus Stylus SH-1. This pocket camera comes out with the strong Olympus PEN. Not only from the design similar but also the features that it has looks similar. As the people have already noticed, the feature of the Image Stabilization is a [...]

What Vitamins Are Good For The Skin

What Vitamins Are Good For The Skin

Health and beauty experts say that vitamins and minerals play an important role in maintaining healthy skin, no matter from any source. What appears on your skin is a manifestation of what is going on in your body, healthy body will produce a healthy skin as well. Vitamin what is required so that the skin looks healthy and fresh? [...]

Feminine Hygiene with Bananas and Sun

Feminine Hygiene with Bananas and Sun

The secret of femininity is what makes a woman apart and unique. Her body is so complex and delicate at the same time. A proper feminine hygiene, whether it is intimate or not, makes a woman feel much more comfortable, self secure and therefore, smile more. Factors from daily life, like tiredness, stress or menstrual period may [...]

Health Problems Caused by Technology

Health Problems Caused by Technology

Advances in technology does offer a lot of convenience in performing daily activities.However, easier is not necessarily without consequence. There are some health problems due to the use of technology in everyday life ranging from depression Facebook to narcissism, it is proven by studies conducted by several researchers. According [...]