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Berita Metro Hari Ini Akhbar

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How to Choose Best Allergy Medications

How to Choose Best Allergy Medications

When determining the best allergy medicine, there are a number of important points that must first be considered. One point is the type of allergy you are suffering. Different individuals have different allergies. Some  suffer from pets allergies, some suffer from dust allergies, some suffer from food allergies, and so on. The right [...]

Chronic insomnia is very dangerous

Chronic insomnia is very dangerous

We all know that sleeping is very important since it can help human refreshed his mind and it also have the function to help our body regenerate the hormones that is important to keep our body at the best performance. If you suffer chronic insomnia it will be dangerous and it should be that you have consulted to the doctor about the [...]

Top Laptop Brands That Which Was Recommended for Gaming

Top Laptop Brands That Which Was Recommended for Gaming

Every gamers must read these best top laptop brands that was highly recommended for the gaming. For ordinary people, may every laptop look the same, both form and function. But as technology advances, laptops are now differentiated according to their functions and roles. There are several brands of laptops that are used to write and [...]

4 Reasons Why Skip Breakfast Can’t Help Lose Weight

4 Reasons Why Skip Breakfast Can’t Help Lose Weight

Skipping breakfast is often regarded as a quite effective and effortless weight loss tactic.  Many people cut off the daily intake of calories by skipping breakfast. However, unfortunately it is not the way of an effective diet. Skipping breakfast is not a healthy habit, lower productivity and it will make your weight go up. Breakfast [...]

Relaxation Techniques Stress

Relaxation Techniques Stress

We live in a world full of stress with different intensity for each situation. If severe enough sometimes one time or another, we will succumb to it, and before getting the best from us, we need to learn how to overcome them. With a good stress management we will be facing a problem with better anyway. One way to cope with stress [...]

Reduce the Risk of Swollen Feet Pregnancy

Reduce the Risk of Swollen Feet Pregnancy

One common complaint experienced by women is swollen feet while pregnant. swollen feet during pregnancy is normal but some things can be done to reduce the risks During pregnancy, mother weight gain, fluid will be more and the pressure of the uterus that continue to grow slightly inhibited the veins of the legs, causing swelling of [...]

Maintaining Stamina and  Beauty

Maintaining Stamina and Beauty

Less enthusiastic in running the daily activities as eating nutritious foods and beverages are not balanced causing reduced stamina. So important to maintain stamina and beauty, that is by managing the intake of calories when we eat. Because the wise men say

Expensive Family Dentist for Exceptional Teeth Whitening Procedure

Expensive Family Dentist for Exceptional Teeth Whitening Procedure

Nowadays, we have encountered various teeth whitening products promising to deliver the best. Even better, since similar products are keep on attacking the market with different features, manufacturers are forced to bring down the price to get involved in the competition. Undoubtedly, some products are indeed able to do what it says [...]

How to Fight Flu and Avoid it from Attacking your Health

How to Fight Flu and Avoid it from Attacking your Health

Flu is a common disease that can easily spread by a person to others. It is caused by virus and can be transmitted perfectly by air. Flu might be easy to handle, you can buy your own trusted flu medicine at the drugs store. But, once you infected, it can interfere you from working effectively. So, you better avoid it than treat! These [...]

The Benefits of Green Tea

The Benefits of Green Tea

Tea is the most suitable drink to accompany your relaxed afternoon. But maybe out of your thought, tea that is match great with cracker have so many benefits to our body, especially green tea. Most of us consume without knowing the benefits, so right now it is better for you to know more about green tea. Tea is a drink that contents [...]