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Biraskhikayesi Sekilleri

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Vegetarian Diet is the Best Way for Lose Weight

Vegetarian Diet is the Best Way for Lose Weight

For the vegetarian diet is very varied. If someone is a vegetarian, then you don’t carelessly to offers a wide variety of foods, because this type of eating and eating patterns they see themselves very differently by people other than vegetarian. Of course, with each style of vegetarian diet, there are some meals that must be restricted. With [...]

Myths During menstrual Periods

Myths During menstrual Periods

There are some myths on menstruation that spread on people, especially women. But not all of those proved medically. So you are better sorting first before you trust one of them. Here will be explained 8 myths and the facts behind them: 1. Soft drinks make your period generated more There is nothing related with menstruation and soft [...]

Best Foods for Healthy Hair

Best Foods for Healthy Hair

Eat right and go for routine exercise is the key principle for healthy life if your body health all organs including hair will get what they need. We’ve all learned that a well-balanced diet is critical for optimal performance and health. The best foods for healthy and strong hair contains the mixture of protein, vitamins, iron, [...]

Maintain Body Hygiene to Keep Healthy Life

Maintain Body Hygiene to Keep Healthy Life

Hygiene is a form to keep your body healthy and clean. It’s not limited just washing your hand before eating or taking bath at least once a day, but there are more than that. To have clean body will help you feel good about your self and keep your confident. The most important thing is, it’s good for  your mental health. Hygiene [...]

5-Minute Running Can Longer Your Life

5-Minute Running Can Longer Your Life

Earning a lot of money is one of the most important things in life. First, by having a lot of money you will be able to buy the proper things such as food, clothes, drink, fuel, and other daily needs in life. Second, by having more money people will be able to improve the value of their house. It could be repairing the broken table [...]

The Benefits of Laughter

The Benefits of Laughter

Some people say that those people who have sense of humor are able to enjoy the good and the bad things in life and they are able to find their own way of finding the happiness. Whatever happened in life, people will take it easy and they do not have to be that thoughtful and feel like under pressure. Humor can be something addictive [...]

Health Benefits of Chili from Prevent Cancer to Thicker Hair

Health Benefits of Chili from Prevent Cancer to Thicker Hair

In addition to providing a sense of spicy, chili also provide health benefits. For some people the taste of food incomplete without the spicy sensation. Chili of the capsicum family, made many people’s favorite because spicy sensation. Several types of chili are favored by many people because of the spicy sensation of cayenne [...]

Know About Sleep Disorder

Know About Sleep Disorder

Everyone in the world needs sleep. As your information, from some research, people are prefer not going to eat in a week than not going to sleep in a week. Everyday people need to take a rest after they do all activities during a day. They take a rest for getting more energy, and they can do others activities after sleep. Unfortunately, [...]

Bite Nails? Some Tips on how to Stop!

Bite Nails? Some Tips on how to Stop!

Reasons Persons Bite Nails? Many people create terrible behaviors and do not even understand how or the reason why. Lots of people that bite nails do not know exactly why they are doing it. Negative behaviors almost never give any advantages but often have bad effects. When you bite nails you are going to just harm your self. This [...]

How to Avoid and Cure Abscess

How to Avoid and Cure Abscess

Abscess is inflammation of the hair follicle and surrounding areas due to bacterial infection. It is usually happen together with the color change of the area that is attacked by abscess. Sometimes it is red and feels really hurt. Of course, the absence of the abscess in your body, no matter what part of yours, will be really [...]