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Beauty Secrets of India Women

Beauty Secrets of India Women

India or better known as Hindustan has a lot of natural beauty and cultural diversity. India women also known for their beauty. Country of origin Aishwarya Rai has naturally beauty secrets are always maintained. They are proud to using natural product and not easily influenced modern cosmetic products made overseas. Here’s the [...]

Prevent Cancer with Papaya SuperFruit

Prevent Cancer with Papaya SuperFruit

Some fruits have many benefits to the called superfruit. Now there is one more called superfruit and known to be useful to prevent cancer, the papaya fruit. Papaya is one food that contains lycophene, which is a nutrient known to be very effective in preventing and combating the spread of cancer cells. A recent study found lycophene [...]

How to Make Skin White

How to Make Skin White

Hot summer has come and also the strong sunlight has always shines on us. It is often a hot issue for all of us that steps to make our skin white. Actually, whether your skin is white or not depends upon the ability of melanophore to synthesize melanin. Except skincare products, healthy diet can also help us make the skin we have [...]

Menstrual Cramps Remedies

Menstrual Cramps Remedies

Some women experience cramps during their menstruation period. This will somehow change the performance of your body. The cramps sometimes bring to a weak state. Beside, during the period, some women will change emotionally. When the cramp came, some women will be more irritable. The cramp is also make lazy to do things, because it [...]

The Bottom Line Health: Important Tips To Make Your Heart Getting Healthier

The Bottom Line Health: Important Tips To Make Your Heart Getting Healthier

To make our heart getting healthier is one of the principle from the bottom line health. Well actually beside heart, human still has another important organ that which should always be kept its health. We still have liver, lung, kidney and many more. But everybody must be agree that heart seems the most susceptible to disease. Heart [...]

Restless Leg Syndrome Risk Heart Attack

Restless Leg Syndrome Risk Heart Attack

Do not underestimate if you have legs that are always moving or restless legs syndrome, always wanted to move back and forth or kicking while sleeping. Restless leg syndrome (RLS) occurs most often in middle-aged adults and older. Stress makes it worse and vice versa disrupted sleep because of this syndrome causes the risk of stress. [...]

The Benefits of Antioxidant Supplement

The Benefits of Antioxidant Supplement

Try to make healthy lifestyle is not easy. Often people are too busy with job and forget the importance of eat healthy foods or take a couple hours a week for exercise. Fortunately the development of technology helps us to meet the needs of a healthy lifestyle. Now it is not difficult to get the benefits of antioxidant supplement. Other [...]

Bean Recipes: Healthy and Yummy

Bean Recipes: Healthy and Yummy

Because they’re really better option, healthy Bean Recipes are becoming an important staple in kitchens worldwide. No more must you be happy with only putting beans in your chilies or salads. More beans recipes are now with many variety and creativity. They are often used as alternate and healthful topping for hamburgers, there [...]

How to Reduce Stress and Turn it into Positive Energy

How to Reduce Stress and Turn it into Positive Energy

Someone who experienced continuous pressure and can not manage stress can suffer various emotional and physical problems. When last in the long run it can develop into depression and need a doctor to address it. Many things can cause stress on a person such as: Anxiety, Mad, sadness, too tired, too focused on one thing, feeling [...]

Eye Strain : too Long in Front of Computer Screens

Eye Strain : too Long in Front of Computer Screens

For you who work in the office or working in front of the computer in a long span of time, probably ever heard of eye strain. This condition is a medical complaints most frequently filed by office workers. Eye strain is eye fatigue, occurs when the eye is too forced to look only one direction in a long time. Eye strain can occur [...]