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To make our heart getting healthier is one of the principle from the bottom line health. Well actually beside heart, human still has another important organ that which should always be kept its health. We still have liver, lung, kidney and many more. [...]
Planning menu for the daily diet need to pay attention to the knowledge of healthy food. Besides being used to maintain weight, healthy diet is also used to maintain health and fitness. Here are the criteria for a healthy food.
1. Is a source of fiber, [...]
Health and beauty experts say that vitamins and minerals play an important role in maintaining healthy skin, no matter from any source.
What appears on your skin is a manifestation of what is going on in your body, healthy body will produce a healthy [...]
We have heard so many references and stories telling the origin of knock-knock jokes. Perhaps, we should give our detective mind a rest since we would like to hear some other jokes better than we need to know the history. Although suggestions from books [...]
One common complaint experienced by women is swollen feet while pregnant. swollen feet during pregnancy is normal but some things can be done to reduce the risks
During pregnancy, mother weight gain, fluid will be more and the pressure of the uterus that [...]
The health master recipe for your heart function sometime is really essay to be done. Do you know that not every snacking habit is bad for your heart. There are some snacks that will help you to improve the heart function. Well as we know that heart is [...]
High cholesterol is a risk factor of various diseases related to blood vessels. Thickening of the blood vessels will not impact the blood vessel before it is narrow enough, that’s why high cholesterol is often called the silent killer. Diet [...]
For some women, grow long nails will be more attractive then to have it cut off. But better check the condition of your long nails first. Long and short nails actually don’t matter. What matter is having a clean, healthy, and beautiful nails to beautify [...]
Try to make healthy lifestyle is not easy. Often people are too busy with job and forget the importance of eat healthy foods or take a couple hours a week for exercise. Fortunately the development of technology helps us to meet the needs of a healthy [...]
The definition of healthy lifestyle is generally defined as living free of all the problems, both are mental and physical issue. Everyone aspires to live a healthy life.But what’s actually healthy life itself? Understanding healthy life can be defined [...]