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Eye Strain : too Long in Front of Computer Screens

Eye Strain : too Long in Front of Computer Screens

For you who work in the office or working in front of the computer in a long span of time, probably ever heard of eye strain. This condition is a medical complaints most frequently filed by office workers. Eye strain is eye fatigue, occurs when the eye is too forced to look only one direction in a long time. Eye strain can occur [...]

Enlarged Waist Circumference Risk of Diabetes and Heart Disease.

Enlarged Waist Circumference Risk of Diabetes and Heart Disease.

Especially for men, frequently measure your waist circumference, as waist circumference may be an indicator of your health. Enlarged waist circumference, especially in men, a sign of metabolic disorder that leads to diabetes and heart disease. American Dietetic Association states, men with a waist circumference greater than 90 cm and [...]

Supermodels without Photoshop are Non-perfection

Supermodels without Photoshop are Non-perfection

In terms of photo editing, we have encountered hundreds of helping software to enhance almost everybody’s appearance in front of public, especially featured on photos. Supermodels, as surprisingly equally to suspiciously guessed, are probably the most party who take benefits from this kind of technology. In 2010, a show for Louis [...]

The Benefits of Living a Healthy Lifestyle for Human Being

The Benefits of Living a Healthy Lifestyle for Human Being

There are a lot of benefits of living healthy lifestyle for human being that was scientifically proved. Well everybody knows that healthy lifestyle give tons benefits that will make our life better. Healthy lifestyle Healthy living is actually very good for the life, body, mind, and your appearance. Healthy living can prevent a variety [...]

Shape Up your Body with Pilates

Shape Up your Body with Pilates

Pilates firstly introduced by a Germany, Joseph H at the early of 1990. He learned Yoga, Zen meditation, and every kind of gymnastics for fitness. His knowledge of those things was practiced over his patients during World War I and his rehabilitation concept for the patients was also proved very helping. Nowadays, Pilates exercise is [...]

How Inescapable Shock & Stress Cause Breast Cancer

How Inescapable Shock & Stress Cause Breast Cancer

For many people, coping with stress and traumatic events or highly stressful is dealt with, with relative ease. although those in this larger group feel the undermine effects of trauma, stressful events, conflicts and stress including loss-stressful events and grief are seen as part of life. Life’s downs and ups, and they are [...]

Drinking Water To Lose Weight and Improve Health

Drinking Water To Lose Weight and Improve Health

It’s , low-cost and easily obtained. The majority of folks drink when thirsty, but commonly not enough to restore the lack of body fluids and positively not when trying to lose body weight. Drinking fluids, especially,clean water, during exercise minimizes cardiovascular stress and improves durability. Following a strenuous workout, [...]

Prevent Cancer with Papaya SuperFruit

Prevent Cancer with Papaya SuperFruit

Some fruits have many benefits to the called superfruit. Now there is one more called superfruit and known to be useful to prevent cancer, the papaya fruit. Papaya is one food that contains lycophene, which is a nutrient known to be very effective in preventing and combating the spread of cancer cells. A recent study found lycophene [...]

The Factors Causes the Sleep Disorder

The Factors Causes the Sleep Disorder

Sleep plays an important to our health and body condition. We need to have a good quality sleep to get the fresh and fit body. It will be one of the ways in having the healthy life besides consuming healthy food and doing sport exercise. Those two things are important as well as the sleep habit. To get the healthy and fit body we also [...]

Maintain Body Hygiene to Keep Healthy Life

Maintain Body Hygiene to Keep Healthy Life

Hygiene is a form to keep your body healthy and clean. It’s not limited just washing your hand before eating or taking bath at least once a day, but there are more than that. To have clean body will help you feel good about your self and keep your confident. The most important thing is, it’s good for  your mental health. Hygiene [...]