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The most Deadly Animals in the World

The most Deadly Animals in the World

Stone Fish Fish that gray blackish and has a length of about 30 cm. Stone fish like to hide under the coral reef on the ocean floor so it looks like a stone. This capability is used to outwit the enemy and prey. When you swim, despite being by it’s side he would remain silent so that it became invisible. These [...]

Reducing Bulimia Case Number

Reducing Bulimia Case Number

Weight loss is the body mass reduction which covers the loosing of fluid, body fat or adipose tissue or lean mass. Weight loss can occur intentionally due to intended effort to lose weight. Usually consciously conduct by women (and men) who want to gain ideal body with certain procedures. Unintentionally, weight loss can occur in people [...]

7 Rules of Shaving body hair

7 Rules of Shaving body hair

Shaving body hair might be a regular duty, especially for women. Everyone has grown hair in some body part, such as armpit, legs, chin, and other parts. The appearance of hair in your body, especially at the body part that is visible to other people, of course affect to your confident and your assessment of beauty. That is why some [...]

Restless Leg Syndrome Risk Heart Attack

Restless Leg Syndrome Risk Heart Attack

Do not underestimate if you have legs that are always moving or restless legs syndrome, always wanted to move back and forth or kicking while sleeping. Restless leg syndrome (RLS) occurs most often in middle-aged adults and older. Stress makes it worse and vice versa disrupted sleep because of this syndrome causes the risk of stress. [...]

Knock-Knock Jokes – Funny Words from the Ancient Times

Knock-Knock Jokes – Funny Words from the Ancient Times

We have heard so many references and stories telling the origin of knock-knock jokes. Perhaps, we should give our detective mind a rest since we would like to hear some other jokes better than we need to know the history. Although suggestions from books and online media are referring to Shakespeare’s MacBeth, none evidence have been [...]

How to Sleep Better at Night

How to Sleep Better at Night

Why we need good sleep every night? Rest and Sleep is the primary requirement for each organ to perform its functions optimally so that we can perform daily activities well. While sleeping, especially at night, the body rested, toxins removed, the metabolism lowered so that cells are damaged can be repaired and dead cells can be replaced. For [...]

Enlarged Waist Circumference Risk of Diabetes and Heart Disease.

Enlarged Waist Circumference Risk of Diabetes and Heart Disease.

Especially for men, frequently measure your waist circumference, as waist circumference may be an indicator of your health. Enlarged waist circumference, especially in men, a sign of metabolic disorder that leads to diabetes and heart disease. American Dietetic Association states, men with a waist circumference greater than 90 cm and [...]

The Benefits of Antioxidant Supplement

The Benefits of Antioxidant Supplement

Try to make healthy lifestyle is not easy. Often people are too busy with job and forget the importance of eat healthy foods or take a couple hours a week for exercise. Fortunately the development of technology helps us to meet the needs of a healthy lifestyle. Now it is not difficult to get the benefits of antioxidant supplement. Other [...]

How to Grow Long Beautiful Nails

How to Grow Long Beautiful Nails

For some women, grow long nails will be more attractive then to have it cut off. But better check the condition of your long nails first. Long and short nails actually don’t matter. What matter is having a clean, healthy, and beautiful nails to beautify your everyday look. To keep the beauty of your nails, here are several you should [...]

The Detection of Insomnia Symptoms

The Detection of Insomnia Symptoms

Early detection is very important to avoid more problems to occur to certain people. If we know how to deal with the insomnia symptoms we will have more ways to take as the solution. By having the early detection you will have the plan to avoid the mistreating that is possible to be done by every people in the world. Many people will [...]