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Conoh Jsu Pendidikan Islam Sekolah Rendah

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Reducing Bulimia Case Number

Reducing Bulimia Case Number

Weight loss is the body mass reduction which covers the loosing of fluid, body fat or adipose tissue or lean mass. Weight loss can occur intentionally due to intended effort to lose weight. Usually consciously conduct by women (and men) who want to gain ideal body with certain procedures. Unintentionally, weight loss can occur in people [...]

Relaxation Techniques Stress

Relaxation Techniques Stress

We live in a world full of stress with different intensity for each situation. If severe enough sometimes one time or another, we will succumb to it, and before getting the best from us, we need to learn how to overcome them. With a good stress management we will be facing a problem with better anyway. One way to cope with stress [...]

Diseases that are Vulnerable to Attack Women

Diseases that are Vulnerable to Attack Women

As a woman, you have different body’s anatomy with men. This is somehow has advantages and also disadvantages. With more complex brain structure and hormonal system, you, as a woman, have to be careful from being attacked by these diseases: Migraine Migraine is a headache that happened only in a half of your head (unilateral). Sometimes [...]

Shape Up your Body with Pilates

Shape Up your Body with Pilates

Pilates firstly introduced by a Germany, Joseph H at the early of 1990. He learned Yoga, Zen meditation, and every kind of gymnastics for fitness. His knowledge of those things was practiced over his patients during World War I and his rehabilitation concept for the patients was also proved very helping. Nowadays, Pilates exercise is [...]

Chronic insomnia is very dangerous

Chronic insomnia is very dangerous

We all know that sleeping is very important since it can help human refreshed his mind and it also have the function to help our body regenerate the hormones that is important to keep our body at the best performance. If you suffer chronic insomnia it will be dangerous and it should be that you have consulted to the doctor about the [...]

Memory Card by Elecom with Extreme Condition

Memory Card by Elecom with Extreme Condition

In general, people need the memory card for a wide range of purposes. They are able to save their photos from time to time. They do not have to be worried about losing their moments that cannot be replayed over and over again. When they feel bored and they have nothing to do, they can listen to music started from the pop to the hard [...]

Perform Nail Care at Home

Perform Nail Care at Home

Wealthy, Healthy, and beautiful nails make womens more confidence. In addition to performing nail care at nail salon to make look healthy and beautiful  nail cure at home is also very necessary ongoing. Nail care at home is quite easy and simple. 1. Keep your toenails and your hands remain moist. Do not let dry, brittle and break easily [...]

Habits that can damage the brain

Habits that can damage the brain

The brain is an organ of the body’s most vital and important for human survival and it is a central nervous system. Although the brain size of only 2 percent of the total human body weight, but all activities of the body controlled by it. Only about 10% of brain function are used by humans, so it should still much potential is [...]

Benefits of whole Food Diet

Benefits of whole Food Diet

Nowadays, the whole food diet is becoming very popular. Whole food diet technique is very simple and can get the result faster. Why? It’s because the people can still eat the same food but must not eat the junk food. So, whole food diet is a good alternative diet to the real good health. Whole food diet is the best health management. [...]

Identify and Consume Oil in a Healthy Manner

Identify and Consume Oil in a Healthy Manner

Cooking oil has been an issue for health since a long time. The needs of cooking oil to process  foods in every day of our life is contrary to the fact that oil itself often damage the quality of the food we eat, so then it will bring disease to our body. We can’t avoid the using of cooking oil. It is almost like one of so many basic [...]