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Doktor Jamal S9ali

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Low Calorie Meals are Healthy Solutions the Success of Your Diet

Low Calorie Meals are Healthy Solutions the Success of Your Diet

Food is very important for your diet. No one will question the role of the food in determining the success of someone’s diet. Food is very important since it provides needed nutrition for body. Moreover, you can’t do daily activity easily without energy. Everyone knows well that diet is always related to how you can manage your [...]

Meals That Damage Your Sleeping Pattern

Meals That Damage Your Sleeping Pattern

What should you knew that meals that damage your sleeping pattern throughout the night? Would you need to know that foods enhanced your rest and that foods positioned a strain in your rest? If you’re like an incredible number of other individuals, the understanding of these foods will be extremely good for you. If a person knew [...]

Draw My Thing – One of the Bests on Facebook

Draw My Thing – One of the Bests on Facebook

In Facebook, we have seen and used many kinds of games that put some more interest on the social network. However, until recently, not many games can reflect the basic point of social network; most games cannot provide the positive points of interacting with other players in real time. Draw My Thing can be one of the best games on Facebook [...]

How to Fight Flu and Avoid it from Attacking your Health

How to Fight Flu and Avoid it from Attacking your Health

Flu is a common disease that can easily spread by a person to others. It is caused by virus and can be transmitted perfectly by air. Flu might be easy to handle, you can buy your own trusted flu medicine at the drugs store. But, once you infected, it can interfere you from working effectively. So, you better avoid it than treat! These [...]

How to Make Skin White

How to Make Skin White

Hot summer has come and also the strong sunlight has always shines on us. It is often a hot issue for all of us that steps to make our skin white. Actually, whether your skin is white or not depends upon the ability of melanophore to synthesize melanin. Except skincare products, healthy diet can also help us make the skin we have [...]

Sore Hips? Be Aware of Urinary Tract Stones

Sore Hips? Be Aware of Urinary Tract Stones

When you urinate or often feel sore in the back of the waist may be a sign of urinary tract stones. People who live in equatorial regions is more at risk for urinary tract stones due to higher temperatures so that more sweat and a higher calcium absorption. Consume lots of water can be a solution. Unhealthy lifestyles such as drinking [...]

15 Strategies to Manage Hair

15 Strategies to Manage Hair

Hair is the most amazing organ in the women. It boosts the beauty in the women if managed and cared well. It quite difficult to care hair but, not impossible. So, in this post we have given most 15 ways to manage your hair. 1. Brush nice hair frequently before sleeping every night. 2. Wash your hair with gentle shampoo. Use little  [...]

How Inescapable Shock & Stress Cause Breast Cancer

How Inescapable Shock & Stress Cause Breast Cancer

For many people, coping with stress and traumatic events or highly stressful is dealt with, with relative ease. although those in this larger group feel the undermine effects of trauma, stressful events, conflicts and stress including loss-stressful events and grief are seen as part of life. Life’s downs and ups, and they are [...]

Tips on How to Prevent Diabetes for Prediabetes

Tips on How to Prevent Diabetes for Prediabetes

In the year 2030 the world’s estimated number of people with diabetes to 450 million people. Diabetes is chronic disease that is progressive with extensive complications. Complications of diabetes can cause problems in blood vessels, eyes, kidneys, heart and infections of the foot. In an effort to prevent diabetes, is often misunderstood [...]

Simple Ways to Stop Snoring at Night

Simple Ways to Stop Snoring at Night

Are you currently snoring very noisally recently? Are you currently having grumbles from your loved one simply because snoring disturb her or his sleep at night? Searching for powerful remedies designed for snoring? The following are a few of the techniques about how to reduce snoring during the night time. stop snoringOne of the better [...]