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Frekuensi Trans 7 Baru

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Health Diet to Lowering High Cholesterol

Health Diet to Lowering High Cholesterol

High cholesterol is a risk factor of various diseases related to blood vessels. Thickening of the blood vessels will not impact the blood vessel before it is narrow enough, that’s why high cholesterol is often called the silent killer. Diet to lower cholesterol levels discussed here can be applied not only in people with [...]

Tips on How to Prevent Diabetes for Prediabetes

Tips on How to Prevent Diabetes for Prediabetes

In the year 2030 the world’s estimated number of people with diabetes to 450 million people. Diabetes is chronic disease that is progressive with extensive complications. Complications of diabetes can cause problems in blood vessels, eyes, kidneys, heart and infections of the foot. In an effort to prevent diabetes, is often misunderstood [...]

Foods and Beverages that Worsen Osteoporosis.

Foods and Beverages that Worsen Osteoporosis.

people already know what foods make us strong bones, but do you know the food or drink anything that makes our bones brittle? What are some foods that can make our bones brittle? salt Women who have undergone menopause and memakanan foods that contain lots of salt will have more fragile bones than those who do not eat extra salt. Soft [...]

The Bottom Line Health: Important Tips To Make Your Heart Getting Healthier

The Bottom Line Health: Important Tips To Make Your Heart Getting Healthier

To make our heart getting healthier is one of the principle from the bottom line health. Well actually beside heart, human still has another important organ that which should always be kept its health. We still have liver, lung, kidney and many more. But everybody must be agree that heart seems the most susceptible to disease. Heart [...]

Identify and Consume Oil in a Healthy Manner

Identify and Consume Oil in a Healthy Manner

Cooking oil has been an issue for health since a long time. The needs of cooking oil to process  foods in every day of our life is contrary to the fact that oil itself often damage the quality of the food we eat, so then it will bring disease to our body. We can’t avoid the using of cooking oil. It is almost like one of so many basic [...]

Top Weight Loss For Pregnant Women

Top Weight Loss For Pregnant Women

Who say that pregnant women may not get diet?. All people have the same opportunity to live healthily, including a women who are pregnant. Pregnant women can follow any types of diet to support the baby’s growth in fetus. Weight loss for pregnant women actually is not far different than ordinary diet. You need to do some steps to [...]

How to Fight Flu and Avoid it from Attacking your Health

How to Fight Flu and Avoid it from Attacking your Health

Flu is a common disease that can easily spread by a person to others. It is caused by virus and can be transmitted perfectly by air. Flu might be easy to handle, you can buy your own trusted flu medicine at the drugs store. But, once you infected, it can interfere you from working effectively. So, you better avoid it than treat! These [...]

Change Your Eating Habits

Change Your Eating Habits

Not only the appearance of the body that need to be replaced or modified And lifestyle habits also need to be replaced, especially if the habit was more negative side than the positive. Here are some tips, to improve the quality of your life.

Perform Nail Care at Home

Perform Nail Care at Home

Wealthy, Healthy, and beautiful nails make womens more confidence. In addition to performing nail care at nail salon to make look healthy and beautiful  nail cure at home is also very necessary ongoing. Nail care at home is quite easy and simple. 1. Keep your toenails and your hands remain moist. Do not let dry, brittle and break easily [...]

Myths During menstrual Periods

Myths During menstrual Periods

There are some myths on menstruation that spread on people, especially women. But not all of those proved medically. So you are better sorting first before you trust one of them. Here will be explained 8 myths and the facts behind them: 1. Soft drinks make your period generated more There is nothing related with menstruation and soft [...]

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