» Frequence Nessma El Khadra Sur Astra
Frequence Nessma El Khadra Sur Astra
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On the coming April 22nd, 2012, people living on Planet Earth will celebrate the anniversary of massive movements for the sake of environmental issues, which began in 1970. It is not just another birthday party, but Earth Day will be celebrated and participated [...]
Hygiene is a form to keep your body healthy and clean. It’s not limited just washing your hand before eating or taking bath at least once a day, but there are more than that. To have clean body will help you feel good about your self and keep your confident. [...]
Those at high risk of colon cancer, for example, people with lynch syndrome,there is a history of heredity, or people who frequent contact with carcinogens can reduce risk by taking aspirin every day.
This was evidenced by a study conducted in England [...]
All the health benefits of massage can be obtained if done with proper technique. Actually massage is human reflex, the most widely arise when hit by hard objects. Do you remember when one part of your body hit the door? instinctively you will rub the [...]
zero-calorie food is not food that contains no calories at all, but they contains very few calories, so you need more calories to digest than the calories contained in these foods. that’s why zero-calorie foods are also referred [...]
Having some sleeping difficulties? Are you a person with insomnia? Some people asking how can i sleep better at especilly night? Do you know, that most adults experiencing the same problem. Insomnia is not a disease, it is more like a symptoms due to [...]
Sleep plays an important to our health and body condition. We need to have a good quality sleep to get the fresh and fit body. It will be one of the ways in having the healthy life besides consuming healthy food and doing sport exercise. Those two things [...]
Do not underestimate if you have legs that are always moving or restless legs syndrome, always wanted to move back and forth or kicking while sleeping. Restless leg syndrome (RLS) occurs most often in middle-aged adults and older. Stress makes it worse [...]
Women are more vulnerable to illness when pregnant; the nutrients, vitamins, mineral, and all other substances consumed are as well delivered to the unborn child. Even in normal state (without any medical condition), pregnancy need to be taken care and [...]
Spend hours in front of mirror beautify the skin and face before making important activity is a natural thing for women who want a perfect performance. Facial and skin care is important, beautiful women are more likely to get boyfriend and jobs.