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Know About Sleep Disorder

Know About Sleep Disorder

Everyone in the world needs sleep. As your information, from some research, people are prefer not going to eat in a week than not going to sleep in a week. Everyday people need to take a rest after they do all activities during a day. They take a rest for getting more energy, and they can do others activities after sleep. Unfortunately, [...]

The Factors Causes the Sleep Disorder

The Factors Causes the Sleep Disorder

Sleep plays an important to our health and body condition. We need to have a good quality sleep to get the fresh and fit body. It will be one of the ways in having the healthy life besides consuming healthy food and doing sport exercise. Those two things are important as well as the sleep habit. To get the healthy and fit body we also [...]

PBS Kids Online Review – Learning with Fun

PBS Kids Online Review – Learning with Fun

PBS Kids is a part of the non-commercial PBS programming that was created to provide fun and colorful activities for children aged from 2 to 12 years old. Contents of the website are derived from many popular TV shows from the same broadcasting company; some of those are Sesame Street, Reading Rainbow, Teletubbies and more. Almost everything [...]

Negative Effect Watching Television on Children

Negative Effect Watching Television on Children

  As we know the TV show often contrary to religion and education. And also, the effect caused by television in general more negative than positive effects. We must create a positive activity, for children who used to spend time in front of the Television. Like to learn, play, gardening, sports etc.. Because we can not coop our [...]

Insomnia Treatment to Take

Insomnia Treatment to Take

When people having problem, they will try to find the solution just the same if they have the insomnia or sleeping problem they will try to find the solution that is by using the insomnia treatment. There are so many or we can say two kind of insomnia the first one will deal with the medical treatment that is using drugs and medicine [...]

Simple Things to Extend Your Life

Simple Things to Extend Your Life

We are living at the ages of fast food, rush office hours, traffic jams and compact unhealthy living.  Have you ever think how bad the air you breath, how unhealthy the instant food you eat and how your body lack of healthy exercise under the sun until it’s excrete the toxins out of it.  And what about relaxing on Friday afternoon [...]

Lymphoedema, Swollen Lymph Nodes Due to Blocked Flow

Lymphoedema, Swollen Lymph Nodes Due to Blocked Flow

Lymphoedema refers to swelling that occurs in one arm or leg. Although lymphoedema tend to affect only one arm or leg, both arms or both legs may also swell. Lymphoedema can only be controlled, but not treatable. Symptoms of lymphedema include: 1. Swelling of the few members of the body, such as on the arms or legs or the entire [...]

Examples and Principles of Healthy Diet

Examples and Principles of Healthy Diet

Planning  menu for the daily diet need to pay attention to the knowledge of healthy food. Besides being used to maintain weight, healthy diet is also used to maintain health and fitness. Here are the criteria for a healthy food. 1. Is a source of fiber, vitamins, minerals and other nutrients 2. High phytonutrients and antioxidant compounds, [...]

Tips to Reduce Low Back Pain

Tips to Reduce Low Back Pain

Pain in the waist (low back pain) is a clinicalsyndrome characterized by major symptoms of pain ordiscomfort in the lower spine. Almost everyone has experienced this condition. The reason could be due to a variety of reasons, ranging from tense muscles to injury. Here are some simple exercises and movements that can be done to help [...]

Beauty Secrets of India Women

Beauty Secrets of India Women

India or better known as Hindustan has a lot of natural beauty and cultural diversity. India women also known for their beauty. Country of origin Aishwarya Rai has naturally beauty secrets are always maintained. They are proud to using natural product and not easily influenced modern cosmetic products made overseas. Here’s the [...]