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Jadual Gaji Ssm Gred Dga34 Terkini

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Lose Weight with a Balanced Diet

Lose Weight with a Balanced Diet

A person with excess weight usually have a problem with confidence or his health, so want as soon as possible to lose weight. Restricted diet that is too extreme it makes the functions of our organs to be declining because they have not had time to adapt. A good weight loss is to do a balanced diet and increasing the activity-sports [...]

Reasons and Effective Ways to Quit Smoking

Reasons and Effective Ways to Quit Smoking

Some people thought with many reasons that quitting smoking is a hard thing to do.  The reasons can be classified to three different kinds of reasons.  They are practical reasons, psychological reasons, and medical reasons.  One or more of those reasons need to be understood to transform the whole plan that might be failed into [...]

Healthy Lifestyle with Bluetooth Fork –HAPIfork

Healthy Lifestyle with Bluetooth Fork –HAPIfork

People sometimes put aside their habits of having breakfast such as chewing the food in less quantity that contributes to the gaining weight and the burden of the working system of your stomach. Some people even do not notice about it and they hastily eat all of the meal they have so that they can arrive to the office or school earlier. [...]

Spy Gear – Spy Video TRAKR

Spy Gear – Spy Video TRAKR

Spy Gear is the place where almost all high-end technologies for the most exciting spy experience for kids are designed and manufactured; goggles, alarms, night vision, walkie talkies, to security scanner and more. The most recent invention from Spy Gear is a remote-controlled vehicle with the ability to record videos with sounds and [...]

Aspirin Reduce Risk of Colon Cancer

Aspirin Reduce Risk of Colon Cancer

Those at high risk of colon cancer, for example, people with lynch syndrome,there is a history of heredity, or people who frequent contact with carcinogens can reduce risk by taking aspirin every day. This was evidenced by a study conducted in England by Sir John Burn of Newcastle University. He and his team studied 861 people [...]

Chronic insomnia is very dangerous

Chronic insomnia is very dangerous

We all know that sleeping is very important since it can help human refreshed his mind and it also have the function to help our body regenerate the hormones that is important to keep our body at the best performance. If you suffer chronic insomnia it will be dangerous and it should be that you have consulted to the doctor about the [...]

There are 10 Ways to Improve Brain Power

There are 10 Ways to Improve Brain Power

The process of being smart is not something that happens quickly. Beside genetic factors are also several ways that can be used to Improve intelligence. Here are 10 recommended steps to increase brain capability: 1. Routine exercise Increased brain in a few years can be done with the sport, the discovery of the scientists that showed [...]

How to Make Skin White

How to Make Skin White

Hot summer has come and also the strong sunlight has always shines on us. It is often a hot issue for all of us that steps to make our skin white. Actually, whether your skin is white or not depends upon the ability of melanophore to synthesize melanin. Except skincare products, healthy diet can also help us make the skin we have [...]

Beautiful Teeth and Fresh Breath to Boost Confident

Beautiful Teeth and Fresh Breath to Boost Confident

The condition of teeth and breath is sometimes related. Good teeth means good breath, and vice versa. But, this statement does not apply to anyone. There are so many people have trouble with their teeth and their breath. This problem somehow affected to social life. The most important thing is, when there is something wrong with either [...]

7 Good Health Tips for Busy People

7 Good Health Tips for Busy People

Are you included as those busy people? Are you type of person that forget when was the last time you had sport? The last time you consume food that is not fast food? Or take some good times to relaxing? If you are, this  good health tips is for you. Activities should not make you forget about the most important thing in this life: [...]