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Jadual Gaji Ssm Gred Dga34 Terkini

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Relaxation Techniques Stress

Relaxation Techniques Stress

We live in a world full of stress with different intensity for each situation. If severe enough sometimes one time or another, we will succumb to it, and before getting the best from us, we need to learn how to overcome them. With a good stress management we will be facing a problem with better anyway. One way to cope with stress [...]

Diseases that are Vulnerable to Attack Women

Diseases that are Vulnerable to Attack Women

As a woman, you have different body’s anatomy with men. This is somehow has advantages and also disadvantages. With more complex brain structure and hormonal system, you, as a woman, have to be careful from being attacked by these diseases: Migraine Migraine is a headache that happened only in a half of your head (unilateral). Sometimes [...]

Get Rid of Belly Fat : 6 Proven Strategies

Get Rid of Belly Fat : 6 Proven Strategies

Every woman wants to have ideal and healthy body. Woman’s body produces more estrogen than man which makes it much easier to store fat. Fat in certain body parts like the stomach often makes women less confident with her appearance. So how to get rid of belly fat effectively? 1. Drink lots of water Always keep your body hydrated [...]

Children with Behavior Disorders Conduct Disorder

Children with Behavior Disorders Conduct Disorder

DEFINITION Recurring pattern of behavior where child has delinquent behaviour and refusal to accept rules is a sign of conduct disorders. Children who have behavioral disorders is a child who repeatedly and constantly breaking the rules and the rights for at least  six months of others which in a way that does not correspond to their [...]

Keep Your Heart’s Health From Healthy Foods

Keep Your Heart’s Health From Healthy Foods

As we know that heart’s health is everything. You  can do anything to keep your heart to always be healthy including consuming nutriments, vitamins, minerals, and any substance needed by your body. There are many people at there who are sick and can’t do any activities because of heart disease that attacks them. Of course it will [...]

How to Sleep Better at Night

How to Sleep Better at Night

Why we need good sleep every night? Rest and Sleep is the primary requirement for each organ to perform its functions optimally so that we can perform daily activities well. While sleeping, especially at night, the body rested, toxins removed, the metabolism lowered so that cells are damaged can be repaired and dead cells can be replaced. For [...]

Organic Food Benefits for Health and Environment

Organic Food Benefits for Health and Environment

Today, we are faced with more and more health challenges. People always search those factors that give the edge in achieving maximum health. As we’ve learned, a healthy diet including organic food give us benefits, not only for health but also it benefits for environment. The combination of right diet with enough rest and a consistent [...]

Craft Idea for any Groups: Create a Mural

Craft Idea for any Groups: Create a Mural

Many craft ideas are targeted at individuals, no matter if children or even adults. Occasionally you would like to possess a craft idea in which works for your group of children doing work collectively. Creating a mural together can be an idea which works for a team. Simply by doing work jointly, you’re producing some thing in order [...]

Zelboraf for Skin Cancer Melanoma

Zelboraf for Skin Cancer Melanoma

Approval of new drugs that the first of its kind by the U.S. Foods and Drug Administration (FDA) for treatment of metastatic melanoma. The most lethal skin cancer is melanoma. Zelboraf is a drug that was found to significantly prolong life and delay disease progression. Another term of zelboraf is vemurafenib, or PLX 4032, the first [...]

Wet Room Design With Good Ventilation

Wet Room Design With Good Ventilation

Wet room design need to be planned as well because there are a lot of things that we need to know about building a wet room. In nowadays, there are a lot of people that love to build a wet room inside their house, and of course it would be good for them to have a well planned wet room. The good wet room need to have a good installation, [...]