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Reduce the Risk of Swollen Feet Pregnancy

Reduce the Risk of Swollen Feet Pregnancy

One common complaint experienced by women is swollen feet while pregnant. swollen feet during pregnancy is normal but some things can be done to reduce the risks During pregnancy, mother weight gain, fluid will be more and the pressure of the uterus that continue to grow slightly inhibited the veins of the legs, causing swelling of [...]

Gonorrhea Bacteria More Resistant to Antibiotics

Gonorrhea Bacteria More Resistant to Antibiotics

The second most common Sexually transmitted infections after genital infection by the fungus is gonorrhea caused by the bacteria Neisseria gonorrhoeae. A doctor from the British declared that the antibiotics normally used to treat gonorrhea no longer effective because it is now more  Gonorrea bacteria resitant to antibiotics, as published [...]

Vitamins for Acne and Skin

Vitamins for Acne and Skin

Acne is a common problem in young adolescents and adults. Nothing like looking in the mirror and see the pimples and blackheads on their faces. This article will discuss a variety of minerals and vitamins acne and your skin. From a holistic perspective of all disease is a manifestation of imbalance. In treating acne, a holistic [...]

Hypertension Affects Brain Capacity

Hypertension Affects Brain Capacity

In addition harmful to the heart, eyes and kidneys, high blood pressure can also affect some brain functions like memory and intelligence abilities. If left unchecked this condition will result in more quickly dementia compared with people who are not hypertensive A doctorate from Tecjnische Universitat Munchen in Germany confirmed [...]

Enlarged Waist Circumference Risk of Diabetes and Heart Disease.

Enlarged Waist Circumference Risk of Diabetes and Heart Disease.

Especially for men, frequently measure your waist circumference, as waist circumference may be an indicator of your health. Enlarged waist circumference, especially in men, a sign of metabolic disorder that leads to diabetes and heart disease. American Dietetic Association states, men with a waist circumference greater than 90 cm and [...]

Improve Brain Memory, Practice Make Perfect

Improve Brain Memory, Practice Make Perfect

A new study conducted at McMaster University in Canada showed that only a little practice can improve brain memory with remarkable endurance. Study published in the journal Psychological Science, 2-day volunteer participants were asked to identify a particular face or image patterns. At first they found it difficult but their ability [...]

Weight Loss Food for Better Diet Plan

Weight Loss Food for Better Diet Plan

Regardless what diet programs you take, you need to consume the weight loss food. The food should be low in fat and good for your health. Here are various foods that you can consume to lose your weight. Low fat food becomes the first food that you have to recognize. The foods that are high in fat are not good because it contains twice [...]

Walking Reduce the Risk of Breast Cancer and Other Types of Cancers

Walking Reduce the Risk of Breast Cancer and Other Types of Cancers

There are many traditions that people do to commemorate the new year, some people just have fun, some people doing introspection to what has been done in the previous year and some other people plan to do something positive. Cancer expert from Dana-Farber cancer institute suggest to add a new health habit, walking for several [...]

Reasons and Effective Ways to Quit Smoking

Reasons and Effective Ways to Quit Smoking

Some people thought with many reasons that quitting smoking is a hard thing to do.  The reasons can be classified to three different kinds of reasons.  They are practical reasons, psychological reasons, and medical reasons.  One or more of those reasons need to be understood to transform the whole plan that might be failed into [...]

Important Nutrients to be Fulfilled by Pregnant Women

Important Nutrients to be Fulfilled by Pregnant Women

Good meals for pregnant women are of course the most important to be noted. The first time you know that you are pregnant, first thing to do is to manage your food. Why? Because since you have your baby inside your tummy, the nutrient from what you eat will divide for two persons: you and your baby. So, start balance diet because since [...]