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4 Reasons Why Skip Breakfast Can’t Help Lose Weight

4 Reasons Why Skip Breakfast Can’t Help Lose Weight

Skipping breakfast is often regarded as a quite effective and effortless weight loss tactic.  Many people cut off the daily intake of calories by skipping breakfast. However, unfortunately it is not the way of an effective diet. Skipping breakfast is not a healthy habit, lower productivity and it will make your weight go up. Breakfast [...]

Easter Coloring Sheets – Simplicity Creates Ability

Easter Coloring Sheets – Simplicity Creates Ability

It is still some weeks to go before Christians all over the world are celebrating Easter Sunday or Resurrection Day. The celebration is held to remember the returning to life of the Christ after his death. However, it has been months already since children have their imaginations filled with plenty of interesting activities for the [...]

7 Health Benefits of Massage

7 Health Benefits of Massage

All the health benefits of massage can be obtained if done with proper technique. Actually massage is human reflex, the most widely arise when hit by hard objects. Do you remember when one part of your body hit the door? instinctively you will rub the body part that hit it. By the rubbed and massaged the pain will be reduced. Touch [...]

Prevent Cancer with Papaya SuperFruit

Prevent Cancer with Papaya SuperFruit

Some fruits have many benefits to the called superfruit. Now there is one more called superfruit and known to be useful to prevent cancer, the papaya fruit. Papaya is one food that contains lycophene, which is a nutrient known to be very effective in preventing and combating the spread of cancer cells. A recent study found lycophene [...]

Examples of Eustress and Distress

Examples of Eustress and Distress

Every day we experience the stress in high intensity, medium or low. The good news is not all stress is bad. There is stress that reduces productivity (distress) there is also stress that would encourage us to pass some things better so as to encourage productivity (eustress). The view that stress is always bad need to be changed, it [...]

Health Master Recipes: Recommended Snack For Your Heart Function

Health Master Recipes: Recommended Snack For Your Heart Function

The health master recipe for your heart function sometime is really essay to be done. Do you know that not every snacking habit is bad for your heart. There are some snacks that will help you to improve the heart function. Well as we know that heart is the most precious and important organ in our body. I wont say that the other organ [...]

Identify and Consume Oil in a Healthy Manner

Identify and Consume Oil in a Healthy Manner

Cooking oil has been an issue for health since a long time. The needs of cooking oil to process  foods in every day of our life is contrary to the fact that oil itself often damage the quality of the food we eat, so then it will bring disease to our body. We can’t avoid the using of cooking oil. It is almost like one of so many basic [...]

Healthy Food for your Heart

Healthy Food for your Heart

Bad cholesterol or bad diet is something we do occasionally. it is impossible eating healthy-food all the time, although we may attempt to do so certainly there are times when we are hard to avoid bad diet. Eating healthy for your heart is something everyone should do, especially for those who are at high risk of heart disease and blood [...]

Chimpanzee Movie – Great Artwork by Disney

Chimpanzee Movie – Great Artwork by Disney

Disney has indeed an incredible touch to create characters and bring forward the lines of stories in almost all movies created. Disney Nature series have been entertaining adults and children since the first time it was released; now, with Chimpanzee movie, the company once again manages to deliver what we have always wanted from a [...]

Mobile Phones Radiation unlikely cause Brain Cancer

Mobile Phones Radiation unlikely cause Brain Cancer

A few weeks ago, the WHO says the phone is likely to cause cancer. The decision by the WHO put the phone in the same category as coffee, where the effect can not be ruled out, but can not be proven as well. According to the Institute of Cancer Research, a WHO statement has not been proven because although the use of cellular telephone [...]