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Llotaria Kombetare Shqiptare

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Prevent Cancer with Papaya SuperFruit

Prevent Cancer with Papaya SuperFruit

Some fruits have many benefits to the called superfruit. Now there is one more called superfruit and known to be useful to prevent cancer, the papaya fruit. Papaya is one food that contains lycophene, which is a nutrient known to be very effective in preventing and combating the spread of cancer cells. A recent study found lycophene [...]

Habits that can damage the brain

Habits that can damage the brain

The brain is an organ of the body’s most vital and important for human survival and it is a central nervous system. Although the brain size of only 2 percent of the total human body weight, but all activities of the body controlled by it. Only about 10% of brain function are used by humans, so it should still much potential is [...]

How to Gain Weight Fast

How to Gain Weight Fast

While some people in need to lose weight, some instead desperately trying to gain weight as fast as posible. Lose and gain have the some difficulty level, but it is also depends of how discipline you are in making efforts. Don’t worry much! Here are some points that will help you gain weight fast! 1. Eat a lot Of course this is the [...]

Coconut Oil for Acne: Great Help for Getting Rid of Acne Problems

Coconut Oil for Acne: Great Help for Getting Rid of Acne Problems

to help dealing with the acne. Most people who suffer from acne often seek out for help from medical and professional help. It’s a good way to deal with the issue, but this method is often costly and no one can be sure that it won’t cause any side effects. If people have limited budgets and they’re more comfortable with using [...]

Turkey Chemical Sleep: Busting the Myths

Turkey Chemical Sleep: Busting the Myths

Has anyone ever heard about turkey chemical sleep? It’s basically referring to the Thanksgiving belief that there is certain turkey sleep chemical that makes people asleep after they’re enjoying the festive Thanksgiving dinner. Also known as turkey sleep, most people believe that once people enjoy the delicious meal on Thanksgiving [...]

Maintaining Stamina and  Beauty

Maintaining Stamina and Beauty

Less enthusiastic in running the daily activities as eating nutritious foods and beverages are not balanced causing reduced stamina. So important to maintain stamina and beauty, that is by managing the intake of calories when we eat. Because the wise men say

Healthy Food for your Heart

Healthy Food for your Heart

Bad cholesterol or bad diet is something we do occasionally. it is impossible eating healthy-food all the time, although we may attempt to do so certainly there are times when we are hard to avoid bad diet. Eating healthy for your heart is something everyone should do, especially for those who are at high risk of heart disease and blood [...]

Negative Effect Watching Television on Children

Negative Effect Watching Television on Children

  As we know the TV show often contrary to religion and education. And also, the effect caused by television in general more negative than positive effects. We must create a positive activity, for children who used to spend time in front of the Television. Like to learn, play, gardening, sports etc.. Because we can not coop our [...]

Menstrual Cramps Remedies

Menstrual Cramps Remedies

Some women experience cramps during their menstruation period. This will somehow change the performance of your body. The cramps sometimes bring to a weak state. Beside, during the period, some women will change emotionally. When the cramp came, some women will be more irritable. The cramp is also make lazy to do things, because it [...]

Tips to Reduce Low Back Pain

Tips to Reduce Low Back Pain

Pain in the waist (low back pain) is a clinicalsyndrome characterized by major symptoms of pain ordiscomfort in the lower spine. Almost everyone has experienced this condition. The reason could be due to a variety of reasons, ranging from tense muscles to injury. Here are some simple exercises and movements that can be done to help [...]