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Pekeliling Perkhidmatan Awam Malaysia

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Reasons and Effective Ways to Quit Smoking

Reasons and Effective Ways to Quit Smoking

Some people thought with many reasons that quitting smoking is a hard thing to do.  The reasons can be classified to three different kinds of reasons.  They are practical reasons, psychological reasons, and medical reasons.  One or more of those reasons need to be understood to transform the whole plan that might be failed into [...]

Lose Weight with a Balanced Diet

Lose Weight with a Balanced Diet

A person with excess weight usually have a problem with confidence or his health, so want as soon as possible to lose weight. Restricted diet that is too extreme it makes the functions of our organs to be declining because they have not had time to adapt. A good weight loss is to do a balanced diet and increasing the activity-sports [...]

First Aid on Food Poisoning

First Aid on Food Poisoning

Note this if you ever experience this symptom then you should know what you actually been through.  You reheat a leftover food you found inside your fridge.  You touch the food and you feel it’s hot enough for you to eat.  You eat it even though the taste a bit different from the usual, you keep on eating because you were hungry.  [...]

Banana Diet Does it Really Work?

Banana Diet Does it Really Work?

Will the Western People ever cease to wonder in the results and simplicity from the new Banana Diet? The Banana Diet, which were only available in Japan has spread to the Western People and has subtly turned into what is currently called the Western Banana Diet. What exactly is different concerning the two types of the same diet, [...]

Have A plan To Sell Old Laptop? This Other Things You Can Do Besides Selling it

Have A plan To Sell Old Laptop? This Other Things You Can Do Besides Selling it

Do you have any plan to sell old laptop and want to replace it with new one? You better read this article that will give you some information about another thing you can do beside selling it. The laptops sales are far away beating the sales of desktop computers (PCs). And the trend is expected to continue to occur as the tendency of [...]

Insomnia Treatment to Take

Insomnia Treatment to Take

When people having problem, they will try to find the solution just the same if they have the insomnia or sleeping problem they will try to find the solution that is by using the insomnia treatment. There are so many or we can say two kind of insomnia the first one will deal with the medical treatment that is using drugs and medicine [...]

Perform Nail Care at Home

Perform Nail Care at Home

Wealthy, Healthy, and beautiful nails make womens more confidence. In addition to performing nail care at nail salon to make look healthy and beautiful  nail cure at home is also very necessary ongoing. Nail care at home is quite easy and simple. 1. Keep your toenails and your hands remain moist. Do not let dry, brittle and break easily [...]

Menstrual Cramps Remedies

Menstrual Cramps Remedies

Some women experience cramps during their menstruation period. This will somehow change the performance of your body. The cramps sometimes bring to a weak state. Beside, during the period, some women will change emotionally. When the cramp came, some women will be more irritable. The cramp is also make lazy to do things, because it [...]

Peanut Allergy symptoms and Treatment

Peanut Allergy symptoms and Treatment

Information about peanut allergy symptoms are currently sought because more and more people have it. Each year in the USA lots of people own an hypersensitivity to some thing they consumed or drank. Usually the allergy reaction is so minimal that it’s mistaken for some thing else. Many people presume they may just coming down [...]

Healthy Breakfast Foods Tips You can Try

Healthy Breakfast Foods Tips You can Try

Healthy breakfast foods are an necessary for every body as these are definitely those that maintain you strengthened throughout the day. With the regular consumption of healthy foods in the breakfast time, you are sure of sensing happy and much more vitalized throughout the day. A healthy breakfast is what maintains you going, in fact [...]