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Tag Pelan Strategik Hal Ehwal Murid Page 2

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Foods that can Reduce Stress and Adrenaline

Foods that can Reduce Stress and Adrenaline

Food helps us fight stress in different ways. Some foods can reduce stress by push the level of serotonin, a chemical in the brain that help calm. Other foods can reduce levels of cortisol and adrenaline, the stress hormones that over time the effect [...]

Sleep Kicking How to Calm Your Restless Leg Syndrome

Sleep Kicking How to Calm Your Restless Leg Syndrome

Your  woke you up in the night again because sleep kicking, so you will get using the pc and start searching “stop restless leg syndrome“. The uneasy sensation that you must continuously move your legs has again robbed you of another night’s [...]

Lenovo Yoga 3 Pro: The Best Business Combination Partner

Lenovo Yoga 3 Pro: The Best Business Combination Partner

It has been a fact that Lenovo is a trustable and also reliable brand that produces many kinds of laptops with the multi modes concepts that keep continuing from time to time. During its latest product’s launch that took place in London England, this [...]

What Causes You Sleepless Night

What Causes You Sleepless Night

Stress could be a major cause associated with sleepless nights, whenever your body is always in the red zone. the body does not stop to sleep very easily. This problem may lead many women and men to become less efficient at the office. To counter this [...]

Everything You Should Know About Phenylalanine Health Risks

Everything You Should Know About Phenylalanine Health Risks

This article will tells you about phenylalanine health risks that may you never realized before. Phenylalanine is an essential amino acid and is widely available in foods, which together with the amino acids tyrosine and tryptophan. Those will created [...]

Walking Reduce the Risk of Breast Cancer and Other Types of Cancers

Walking Reduce the Risk of Breast Cancer and Other Types of Cancers

There are many traditions that people do to commemorate the new year, some people just have fun, some people doing introspection to what has been done in the previous year and some other people plan to do something positive. Cancer expert from [...]

Small Things that Make Men Look Sexy in the Eyes of Women

Small Things that Make Men Look Sexy in the Eyes of Women

Make women happy or excited does not always do with romantic things, like to invite to dinner under candle light or give flowers on special day. Actually, a woman can feel the passion of the little things that couples do. A small action but filled with [...]

The Benefits of Fat for Your Body

The Benefits of Fat for Your Body

Weight loss news you can find in the various media, including electronic media especially the Internet. Many people who posted his experience to lose weight until their body becomes ideal, and this adds to the long list of Colum on the weight loss news [...]

How to Gain Muscle Mass Fast

How to Gain Muscle Mass Fast

Gain muscle can be done for many men to look sexy and cool.  Gaining muscle fast using overload principle and heavier weights. Actually you may build muscle without weights only using your own body for resistance, while for gaining muscle fast will need [...]

Shape Up your Body with Pilates

Shape Up your Body with Pilates

Pilates firstly introduced by a Germany, Joseph H at the early of 1990. He learned Yoga, Zen meditation, and every kind of gymnastics for fitness. His knowledge of those things was practiced over his patients during World War I and his rehabilitation [...]

Gonorrhea Bacteria More Resistant to Antibiotics

Gonorrhea Bacteria More Resistant to Antibiotics

The second most common Sexually transmitted infections after genital infection by the fungus is gonorrhea caused by the bacteria Neisseria gonorrhoeae. A doctor from the British declared that the antibiotics normally used to treat gonorrhea no longer [...]