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11 Simple Ways to have Beautiful White Teeth

11 Simple Ways to have Beautiful White Teeth

Some bad habits will make your teeth looks yellow and stained, such as smoking, drinking too much caffeine, or consuming medicines frequently. You are maybe hard to quick smoking, or you need to stay up all night to do your work so you drink coffee to help, or maybe you need to eat some medicine because you have flu or simply you just [...]

The Bottom Line Health: Important Tips To Make Your Heart Getting Healthier

The Bottom Line Health: Important Tips To Make Your Heart Getting Healthier

To make our heart getting healthier is one of the principle from the bottom line health. Well actually beside heart, human still has another important organ that which should always be kept its health. We still have liver, lung, kidney and many more. But everybody must be agree that heart seems the most susceptible to disease. Heart [...]

The Benefits of Antioxidant Supplement

The Benefits of Antioxidant Supplement

Try to make healthy lifestyle is not easy. Often people are too busy with job and forget the importance of eat healthy foods or take a couple hours a week for exercise. Fortunately the development of technology helps us to meet the needs of a healthy lifestyle. Now it is not difficult to get the benefits of antioxidant supplement. Other [...]

Why Is a Healthy Lifestyle Important? Here Are Some Benefit for You

Why Is a Healthy Lifestyle Important? Here Are Some Benefit for You

Do you ever wonder why is a healthy lifestyle important? Well if you ever asked about that kind of question, this article may really important for you. There are some things that are often missed in life, so that the harmful effects of this habit will come disturb our health. This could happen only because of irregular habits. Those [...]

Knock-Knock Jokes – Funny Words from the Ancient Times

Knock-Knock Jokes – Funny Words from the Ancient Times

We have heard so many references and stories telling the origin of knock-knock jokes. Perhaps, we should give our detective mind a rest since we would like to hear some other jokes better than we need to know the history. Although suggestions from books and online media are referring to Shakespeare’s MacBeth, none evidence have been [...]

The Benefits of Laughter

The Benefits of Laughter

Some people say that those people who have sense of humor are able to enjoy the good and the bad things in life and they are able to find their own way of finding the happiness. Whatever happened in life, people will take it easy and they do not have to be that thoughtful and feel like under pressure. Humor can be something addictive [...]

Tips to Reduce Low Back Pain

Tips to Reduce Low Back Pain

Pain in the waist (low back pain) is a clinicalsyndrome characterized by major symptoms of pain ordiscomfort in the lower spine. Almost everyone has experienced this condition. The reason could be due to a variety of reasons, ranging from tense muscles to injury. Here are some simple exercises and movements that can be done to help [...]

Keep your Vision in the Best Condition

Keep your Vision in the Best Condition

The health of eyes is the key to have good performance in every day work. The use of glasses or contact lens in a point will limit your move. That is why protecting is the only way you have to do to keep its health. Here are some ways: Check your eyes at least once in twelve months. A vision problem that is not fixed immediately will [...]

Blood Type Diet Recommendation for A B O and AB

Blood Type Diet Recommendation for A B O and AB

Diet for blood group A For blood type A recomended to reduce the consumtion of foods made from milk and meat products, people with blood type A is usually have a digestive system that is relatively sensitive, high-carbohydrate foods-yield but low in fat, it is also recommended to be vegetarian, try to more relax by doing meditation, [...]

Tips on How to Prevent Diabetes for Prediabetes

Tips on How to Prevent Diabetes for Prediabetes

In the year 2030 the world’s estimated number of people with diabetes to 450 million people. Diabetes is chronic disease that is progressive with extensive complications. Complications of diabetes can cause problems in blood vessels, eyes, kidneys, heart and infections of the foot. In an effort to prevent diabetes, is often misunderstood [...]