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Sleep Weight Loss : Lack of Sleep can Cause Weight Gain

Sleep Weight Loss : Lack of Sleep can Cause Weight Gain

Sleep deprivation and deliberately missed sleep appears to put a drag on metabolism and makes the day drag, according to a european study it causing the body to use less energy because our body want to rest. There is evidence that sleep loss can promote weight gain, not just by slowing the rate at which calories are burned but also [...]

Olympus Stylus SH-1 Highlights the Image Stabilization of 5-Axis

Olympus Stylus SH-1 Highlights the Image Stabilization of 5-Axis

Center Valley – Olympus has just announced the new premium pocket camera that is named the Olympus Stylus SH-1. This pocket camera comes out with the strong Olympus PEN. Not only from the design similar but also the features that it has looks similar. As the people have already noticed, the feature of the Image Stabilization is a [...]

How To Taking Care the Refurbished Laptop Computers

How To Taking Care the Refurbished Laptop Computers

Having refurbished laptop computers may really tricky. Well it because we wont to repeat the same mistake that make the laptop orcomputer broken and damaged. Well cant help that even we buy the best and expensive laptop, we cant avoid the possibility it getting broken or damaged. There are many possibilities that our laptop or computer [...]

Benefits of whole Food Diet

Benefits of whole Food Diet

Nowadays, the whole food diet is becoming very popular. Whole food diet technique is very simple and can get the result faster. Why? It’s because the people can still eat the same food but must not eat the junk food. So, whole food diet is a good alternative diet to the real good health. Whole food diet is the best health management. [...]

How to Start a Healthy Lifestyle With These Simple and Easy Tips

How to Start a Healthy Lifestyle With These Simple and Easy Tips

Do you ever wonder how to start a healthy lifestyle? Well some says that starting a healthy lifestyle is so hard and difficult. Healthy life is everyone’s dream but sometimes we find it difficult to get started. Well for that from now on, let us learn to start living healthy body begins with each of us. By changing our lifestyle, [...]

The Origin of GPS Navigation

The Origin of GPS Navigation

The real actual GPS-based (Global Positioning System) navigational application was started by U.S. Department of Defense. As probably guessed, the application was limited to be available for military affairs only.  Satellite system TRANSIT did go up and were operating since 1960, but only in approximately 20 years later that accurate [...]

Organic Food Benefits for Health and Environment

Organic Food Benefits for Health and Environment

Today, we are faced with more and more health challenges. People always search those factors that give the edge in achieving maximum health. As we’ve learned, a healthy diet including organic food give us benefits, not only for health but also it benefits for environment. The combination of right diet with enough rest and a consistent [...]

4 Diet Solution Program Overview

4 Diet Solution Program Overview

Diet apparently has so many types, of course with different way to do. Before you pick how would you like to do your diet, here are 4 kinds of diet solution program that might help you to choose: 1.  Cabbage-Soup Diet This kind of can be done in only 7 days. On this diet, you must eat vegetables with low-calorie rate. You are also [...]

The Factors Causes the Sleep Disorder

The Factors Causes the Sleep Disorder

Sleep plays an important to our health and body condition. We need to have a good quality sleep to get the fresh and fit body. It will be one of the ways in having the healthy life besides consuming healthy food and doing sport exercise. Those two things are important as well as the sleep habit. To get the healthy and fit body we also [...]

Examples and Principles of Healthy Diet

Examples and Principles of Healthy Diet

Planning  menu for the daily diet need to pay attention to the knowledge of healthy food. Besides being used to maintain weight, healthy diet is also used to maintain health and fitness. Here are the criteria for a healthy food. 1. Is a source of fiber, vitamins, minerals and other nutrients 2. High phytonutrients and antioxidant compounds, [...]