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Serialet Turke Me Perkethim Shqip

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Turkey Chemical Sleep: Busting the Myths

Turkey Chemical Sleep: Busting the Myths

Has anyone ever heard about turkey chemical sleep? It’s basically referring to the Thanksgiving belief that there is certain turkey sleep chemical that makes people asleep after they’re enjoying the festive Thanksgiving dinner. Also known as turkey sleep, most people believe that once people enjoy the delicious meal on Thanksgiving [...]

Best Foods for Healthy Hair

Best Foods for Healthy Hair

Eat right and go for routine exercise is the key principle for healthy life if your body health all organs including hair will get what they need. We’ve all learned that a well-balanced diet is critical for optimal performance and health. The best foods for healthy and strong hair contains the mixture of protein, vitamins, iron, [...]

Healthy Skin with Fish Spa Therapy

Healthy Skin with Fish Spa Therapy

Fish spa therapy is a new found on treatment for health, especially for your foot’s skin health. Fish spa therapy, often called as doctor fish, comes from Turkey and it has been done for hundred years! How it works? Only need to set your feet inside the pool full of garra rufa fish. The garra rufa has a dithranol enzyme that can cure [...]

Feminine Hygiene with Bananas and Sun

Feminine Hygiene with Bananas and Sun

The secret of femininity is what makes a woman apart and unique. Her body is so complex and delicate at the same time. A proper feminine hygiene, whether it is intimate or not, makes a woman feel much more comfortable, self secure and therefore, smile more. Factors from daily life, like tiredness, stress or menstrual period may [...]

Diet for Obese Women

Diet for Obese Women

Choosing the best diet for Obese women may not be carelessly. There are a lot of diet option to choose for women but not for those who are Obese. Diet for Obese women is not always extremely type of diet. Just one key to choose the best diet for Obese women, please prioritize healthiness. Fad Diets Fad diet is the first type of diet [...]

How to Reduce Stress and Turn it into Positive Energy

How to Reduce Stress and Turn it into Positive Energy

Someone who experienced continuous pressure and can not manage stress can suffer various emotional and physical problems. When last in the long run it can develop into depression and need a doctor to address it. Many things can cause stress on a person such as: Anxiety, Mad, sadness, too tired, too focused on one thing, feeling [...]

Banana Diet Does it Really Work?

Banana Diet Does it Really Work?

Will the Western People ever cease to wonder in the results and simplicity from the new Banana Diet? The Banana Diet, which were only available in Japan has spread to the Western People and has subtly turned into what is currently called the Western Banana Diet. What exactly is different concerning the two types of the same diet, [...]

Fat Dads Increase the Risk of Child Obesity

Fat Dads Increase the Risk of Child Obesity

Children who have obese dad are more likely to have body fat at age eight or nine years compared with children of fathers with a healthy body weight, according to findings by scientists from the University of Newcastle, Australia, Thursday. Several researchers at the university found the fact that obese children are four times more [...]

Menstrual Cramps Remedies

Menstrual Cramps Remedies

Some women experience cramps during their menstruation period. This will somehow change the performance of your body. The cramps sometimes bring to a weak state. Beside, during the period, some women will change emotionally. When the cramp came, some women will be more irritable. The cramp is also make lazy to do things, because it [...]

The most Deadly Animals in the World

The most Deadly Animals in the World

Stone Fish Fish that gray blackish and has a length of about 30 cm. Stone fish like to hide under the coral reef on the ocean floor so it looks like a stone. This capability is used to outwit the enemy and prey. When you swim, despite being by it’s side he would remain silent so that it became invisible. These [...]

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