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Serialet Turke Me Perkethim Shqip

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Turkey Chemical Sleep: Busting the Myths

Turkey Chemical Sleep: Busting the Myths

Has anyone ever heard about turkey chemical sleep? It’s basically referring to the Thanksgiving belief that there is certain turkey sleep chemical that makes people asleep after they’re enjoying the festive Thanksgiving dinner. Also known as turkey sleep, most people believe that once people enjoy the delicious meal on Thanksgiving [...]

Best Foods for Healthy Hair

Best Foods for Healthy Hair

Eat right and go for routine exercise is the key principle for healthy life if your body health all organs including hair will get what they need. We’ve all learned that a well-balanced diet is critical for optimal performance and health. The best foods for healthy and strong hair contains the mixture of protein, vitamins, iron, [...]

Healthy Skin with Fish Spa Therapy

Healthy Skin with Fish Spa Therapy

Fish spa therapy is a new found on treatment for health, especially for your foot’s skin health. Fish spa therapy, often called as doctor fish, comes from Turkey and it has been done for hundred years! How it works? Only need to set your feet inside the pool full of garra rufa fish. The garra rufa has a dithranol enzyme that can cure [...]

Top Foods That Help Toddler Sleep

Top Foods That Help Toddler Sleep

Do you have a toddler who are really difficult to sleep?. Of course it will make the parent annoyed because the homework will be unfinished because of it. So you probably need the ways to make them can sleep soundly, one of the way with a food. Instead with toys, some toddlers actually can sleep soundly when they brought a bread. You [...]

Feminine Hygiene with Bananas and Sun

Feminine Hygiene with Bananas and Sun

The secret of femininity is what makes a woman apart and unique. Her body is so complex and delicate at the same time. A proper feminine hygiene, whether it is intimate or not, makes a woman feel much more comfortable, self secure and therefore, smile more. Factors from daily life, like tiredness, stress or menstrual period may [...]

Diet for Obese Women

Diet for Obese Women

Choosing the best diet for Obese women may not be carelessly. There are a lot of diet option to choose for women but not for those who are Obese. Diet for Obese women is not always extremely type of diet. Just one key to choose the best diet for Obese women, please prioritize healthiness. Fad Diets Fad diet is the first type of diet [...]

Several Ways to Prevent Osteoporosis

Several Ways to Prevent Osteoporosis

Osteoporosis is a disease attack to bones and signed with the low weight of the bones because the loss of calcium and other elements that makes the bones abnormal. Over time your bones will be brittle, porous, and fragile. Osteoporosis is not only the decrease of bones weight, but also the decrease of the strength. It is usually happen [...]

Simple Things to Extend Your Life

Simple Things to Extend Your Life

We are living at the ages of fast food, rush office hours, traffic jams and compact unhealthy living.  Have you ever think how bad the air you breath, how unhealthy the instant food you eat and how your body lack of healthy exercise under the sun until it’s excrete the toxins out of it.  And what about relaxing on Friday afternoon [...]

Identify and Consume Oil in a Healthy Manner

Identify and Consume Oil in a Healthy Manner

Cooking oil has been an issue for health since a long time. The needs of cooking oil to process  foods in every day of our life is contrary to the fact that oil itself often damage the quality of the food we eat, so then it will bring disease to our body. We can’t avoid the using of cooking oil. It is almost like one of so many basic [...]

The Benefits of Living a Healthy Lifestyle for Human Being

The Benefits of Living a Healthy Lifestyle for Human Being

There are a lot of benefits of living healthy lifestyle for human being that was scientifically proved. Well everybody knows that healthy lifestyle give tons benefits that will make our life better. Healthy lifestyle Healthy living is actually very good for the life, body, mind, and your appearance. Healthy living can prevent a variety [...]

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