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Restless Leg Syndrome Risk Heart Attack

Restless Leg Syndrome Risk Heart Attack

Do not underestimate if you have legs that are always moving or restless legs syndrome, always wanted to move back and forth or kicking while sleeping. Restless leg syndrome (RLS) occurs most often in middle-aged adults and older. Stress makes it worse and vice versa disrupted sleep because of this syndrome causes the risk of stress. [...]

Healthy Living and Healthy Lifestyle

Healthy Living and Healthy Lifestyle

Possessing a healthy living is the main aspect in our life. Many people understand that managing health is the better way to live happy, to feel better, and look better. Healthy living will lead us to the stage where we could enjoy life for the fullest until we get old and definately will never experience whatever might harm us or give [...]

7 Health Benefits of Massage

7 Health Benefits of Massage

All the health benefits of massage can be obtained if done with proper technique. Actually massage is human reflex, the most widely arise when hit by hard objects. Do you remember when one part of your body hit the door? instinctively you will rub the body part that hit it. By the rubbed and massaged the pain will be reduced. Touch [...]

You Need to Know about Migraine

You Need to Know about Migraine

What did you know about migraine? Migraine is regarded as headache nevertheless it is considerably more painful than usual ones. The truth is, in some cases, its accompanied by sensory warning sign or aura for examples the flashes of light, tingling in leg or arm and blind spots. The quantity of people who experience migraine is [...]

Prevent Cancer with Papaya SuperFruit

Prevent Cancer with Papaya SuperFruit

Some fruits have many benefits to the called superfruit. Now there is one more called superfruit and known to be useful to prevent cancer, the papaya fruit. Papaya is one food that contains lycophene, which is a nutrient known to be very effective in preventing and combating the spread of cancer cells. A recent study found lycophene [...]

Simple Healthy Skin Tips

Simple Healthy Skin Tips

There are few simple things we can keep as our healthy habits to improve and maintaining our healthy skin as part of the general health.  Some of them are get a bit but not a lot of sunshine, suitable nutrition, exercise, and the importance of healthy diet.  The antioxidant rich nutrients are the aspects for the healthier skin, the [...]

Mobile Phones Radiation unlikely cause Brain Cancer

Mobile Phones Radiation unlikely cause Brain Cancer

A few weeks ago, the WHO says the phone is likely to cause cancer. The decision by the WHO put the phone in the same category as coffee, where the effect can not be ruled out, but can not be proven as well. According to the Institute of Cancer Research, a WHO statement has not been proven because although the use of cellular telephone [...]

Drinking Water To Lose Weight and Improve Health

Drinking Water To Lose Weight and Improve Health

It’s , low-cost and easily obtained. The majority of folks drink when thirsty, but commonly not enough to restore the lack of body fluids and positively not when trying to lose body weight. Drinking fluids, especially,clean water, during exercise minimizes cardiovascular stress and improves durability. Following a strenuous workout, [...]

Zero Calorie Foods to Lose Weight

Zero Calorie Foods to Lose Weight

zero-calorie food is not food that contains no calories at all, but they contains very few calories, so you need more calories to digest than the calories contained in these foods. that’s why zero-calorie foods are also referred to as negative calorie foods As quoted from the “Gaya Hidup Sehat” [...]

Children with Behavior Disorders Conduct Disorder

Children with Behavior Disorders Conduct Disorder

DEFINITION Recurring pattern of behavior where child has delinquent behaviour and refusal to accept rules is a sign of conduct disorders. Children who have behavioral disorders is a child who repeatedly and constantly breaking the rules and the rights for at least  six months of others which in a way that does not correspond to their [...]