» Utusan Borneo Online Sarawak
Utusan Borneo Online Sarawak
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Especially for men, frequently measure your waist circumference, as waist circumference may be an indicator of your health. Enlarged waist circumference, especially in men, a sign of metabolic disorder that leads to diabetes and heart disease.
For some women, grow long nails will be more attractive then to have it cut off. But better check the condition of your long nails first. Long and short nails actually don’t matter. What matter is having a clean, healthy, and beautiful nails to beautify [...]
Less enthusiastic in running the daily activities as eating nutritious foods and beverages are not balanced causing reduced stamina. So important to maintain stamina and beauty, that is by managing the intake of calories when we eat. Because the wise [...]
It’s , low-cost and easily obtained. The majority of folks drink when thirsty, but commonly not enough to restore the lack of body fluids and positively not when trying to lose body weight.
Drinking fluids, especially,clean water, during exercise [...]
In addition harmful to the heart, eyes and kidneys, high blood pressure can also affect some brain functions like memory and intelligence abilities. If left unchecked this condition will result in more quickly dementia compared with people who are not [...]
There are so many efforts people would do to clean their face from acne. Acne has become a major problem for people in such a long time. Various treatments were performed to cure. There are already too much products you can choose to cure your acne. But, [...]
people already know what foods make us strong bones, but do you know the food or drink anything that makes our bones brittle? What are some foods that can make our bones brittle?
Women who have undergone menopause and memakanan foods that contain [...]
Make women happy or excited does not always do with romantic things, like to invite to dinner under candle light or give flowers on special day. Actually, a woman can feel the passion of the little things that couples do. A small action but filled with [...]
Egg is one of the most nutritious meals available from the nature; there is no need to plant or chemically processed the food, it is already there. Egg contains two different consumable parts, which are yolk and white; each of them holds the different [...]
Why we need good sleep every night?
Rest and Sleep is the primary requirement for each organ to perform its functions optimally so that we can perform daily activities well. While sleeping, especially at night, the body rested, toxins removed, the metabolism [...]