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Year Of The Horse 2014 For Rooster

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Walking Reduce the Risk of Breast Cancer and Other Types of Cancers

Walking Reduce the Risk of Breast Cancer and Other Types of Cancers

There are many traditions that people do to commemorate the new year, some people just have fun, some people doing introspection to what has been done in the previous year and some other people plan to do something positive. Cancer expert from Dana-Farber cancer institute suggest to add a new health habit, walking for several [...]

Identify and Consume Oil in a Healthy Manner

Identify and Consume Oil in a Healthy Manner

Cooking oil has been an issue for health since a long time. The needs of cooking oil to process  foods in every day of our life is contrary to the fact that oil itself often damage the quality of the food we eat, so then it will bring disease to our body. We can’t avoid the using of cooking oil. It is almost like one of so many basic [...]

Shape Up your Body with Pilates

Shape Up your Body with Pilates

Pilates firstly introduced by a Germany, Joseph H at the early of 1990. He learned Yoga, Zen meditation, and every kind of gymnastics for fitness. His knowledge of those things was practiced over his patients during World War I and his rehabilitation concept for the patients was also proved very helping. Nowadays, Pilates exercise is [...]

Fat Dads Increase the Risk of Child Obesity

Fat Dads Increase the Risk of Child Obesity

Children who have obese dad are more likely to have body fat at age eight or nine years compared with children of fathers with a healthy body weight, according to findings by scientists from the University of Newcastle, Australia, Thursday. Several researchers at the university found the fact that obese children are four times more [...]

Meals That Damage Your Sleeping Pattern

Meals That Damage Your Sleeping Pattern

What should you knew that meals that damage your sleeping pattern throughout the night? Would you need to know that foods enhanced your rest and that foods positioned a strain in your rest? If you’re like an incredible number of other individuals, the understanding of these foods will be extremely good for you. If a person knew [...]

What Vitamins Are Good For The Skin

What Vitamins Are Good For The Skin

Health and beauty experts say that vitamins and minerals play an important role in maintaining healthy skin, no matter from any source. What appears on your skin is a manifestation of what is going on in your body, healthy body will produce a healthy skin as well. Vitamin what is required so that the skin looks healthy and fresh? [...]

Sunflower Help Control High Blood Pressure

Sunflower Help Control High Blood Pressure

Sunflower in recorded literature developed by several Indian tribes of North America thousands of years ago. After the conquest by the Europeans, Sunflowers were introduced throughout Europe and across the world in the 16th century. Its use as a source of oil was introduced in the 19th century. Strangely Sunflower actually made [...]

The Recommended Foods For Those Who Undergoing Kidney health Diet

The Recommended Foods For Those Who Undergoing Kidney health Diet

For those who undergoing kidney health diet, there are some foods that was really recommended for you. Maintaining kidney health is important. The reason is very likely bad habits and unhealthy lifestyles allow you to contracted with kidney stones.Maintaining healthy kidneys is as important as maintaining a healthy heart too.As we know [...]

15 Strategies to Manage Hair

15 Strategies to Manage Hair

Hair is the most amazing organ in the women. It boosts the beauty in the women if managed and cared well. It quite difficult to care hair but, not impossible. So, in this post we have given most 15 ways to manage your hair. 1. Brush nice hair frequently before sleeping every night. 2. Wash your hair with gentle shampoo. Use little  [...]

Restore Your Dried Skin’s Moisture with Paraffin Wax Spa

Restore Your Dried Skin’s Moisture with Paraffin Wax Spa

Some may think that paraffin wax treatment is a hair removal treatment to remove an unwanted hair on the leg or arms that is done mostly by women. No it’s not. Paraffin wax treatment is basically a treatment that is intended to moisturize the dried skin, and also to soften the skin. The paraffin wax is often regarded as a luxurious [...]